RENAISSANCE FOOD GROUP

Guacamole, Black Bean & Corn — Nutrition Facts & Ingredients

UPC 826766116928 Manufacturer: Renaissance Food Group, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 50 g): 50 calories. Per 100 g: 100 calories, 2 g protein, 7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (50g)

Amount per servingCalories
50
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein2 g
Carbohydrates10 g
Sugars2 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)6.0g
Fat7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium460 mg
Calcium0 mg
Iron1.4 mg
Vitamin A120 mcg
Vitamin C12 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Black Beans, Calcium Chloride, Cilantro, Citric Acid, Fire Roasted Sweet Corn, Firming Agent, Garlic, Guacamole, Hass Avocado, Jalapeno Pepper, Lime Juice, Minced Garlic In Water, Onion, Prepared Black Beans, Salt, Seasalt, Tomatillo, Tomatoes, Water, Yellow Onion

Frequently asked questions

How many calories are in Guacamole, Black Bean & Corn?

Per 100 g of Guacamole, Black Bean & Corn there are 100 calories.

How much protein is in Guacamole, Black Bean & Corn?

Per 100 g of Guacamole, Black Bean & Corn there are 2.0 g protein.

How many carbohydrates are in Guacamole, Black Bean & Corn?

Per 100 g of Guacamole, Black Bean & Corn there are 10.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Guacamole, Black Bean & Corn?

Per 100 g of Guacamole, Black Bean & Corn there are 2.0 g sugars.

How much sodium (salt) is in Guacamole, Black Bean & Corn?

Per 100 g of Guacamole, Black Bean & Corn there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Guacamole, Black Bean & Corn?

Per 100 g of Guacamole, Black Bean & Corn there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Guacamole, Black Bean & Corn?

The main ingredients in Guacamole, Black Bean & Corn are: Black Beans, Calcium Chloride, Cilantro, Citric Acid, Fire Roasted Sweet Corn.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

HERR'S French Onion Dip 182Calories 3.0Protein 15.2Fat Harris-Teeter Inc. Harris Teeter, Thick & Chunky Salsa, Medium 33Calories 0Protein 0Fat BON D' ELIE Hummus 96Calories 3.6Protein 7.1Fat PULMUONE FOODS USA, Organic Medium Salsa 33Calories 0Protein 0Fat PULMUONE FOODS USA, INC Organic Hot Salsa 33Calories 0Protein 0Fat PLATS DU CHEF Spinach & Artichoke Dip 143Calories 7.1Protein 10.7Fat

Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Renaissance Food Group, LLC

Nutrition facts for other products from Renaissance Food Group, LLC:

All Renaissance Food Group, LLC products →