Pure Growth Organic Foods LLC

Maple & Brown Sugar Oatmeal — Nutrition Facts & Ingredients

UPC 854098006822 Cereal Updated Sep 27, 2026

Per serving (1.5 ONZ, 41 g): 160 calories. Per 100 g: 390 calories, 7.3 g protein, 3.7 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 ONZ (41g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 32g 12%
Dietary Fiber 3.0g 11%
Total Sugars 12.0g
Protein 3.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein7.3 g
Carbohydrates78.0 g
Sugars29.3 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)70.8g
Fat3.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium488 mg
Calcium49 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Maple & Brown Sugar Oatmeal

Prices and availability are set by the retailer.

Ingredients

Each Of The Following: Salt, Natural Flavors, Organic Brown Sugar, Organic Caramel Color, Organic Guar Gum, Organic Maltodextrin, Organic Maple Syrup, Organic Rolled Oats, Organic Sugar, Tricalcium Phosphate

Frequently asked questions

How many calories are in Maple & Brown Sugar Oatmeal?

Per 100 g of Maple & Brown Sugar Oatmeal there are 390 calories.

How much protein is in Maple & Brown Sugar Oatmeal?

Per 100 g of Maple & Brown Sugar Oatmeal there are 7.32 g protein.

How many carbohydrates are in Maple & Brown Sugar Oatmeal?

Per 100 g of Maple & Brown Sugar Oatmeal there are 78.05 g carbohydrates. Of which 29.27 g sugars.

How much sugar is in Maple & Brown Sugar Oatmeal?

Per 100 g of Maple & Brown Sugar Oatmeal there are 29.27 g sugars.

How much sodium (salt) is in Maple & Brown Sugar Oatmeal?

Per 100 g of Maple & Brown Sugar Oatmeal there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple & Brown Sugar Oatmeal?

Per 100 g of Maple & Brown Sugar Oatmeal there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple & Brown Sugar Oatmeal?

The main ingredients in Maple & Brown Sugar Oatmeal are: Each Of The Following: Salt, Natural Flavors, Organic Brown Sugar, Organic Caramel Color, Organic Guar Gum.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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