BAKERY FRESH GOODNESS

Muffins, Triple Berry — Nutrition Facts & Ingredients

UPC 11110262110 Manufacturer: The Kroger Co. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
440per serving
Protein
4.7 gper 100 g
Carbs
55.7 gper 100 g
Fat
18.9 gper 100 g

Where to buy

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Per serving (1 MUFFIN, 106 g): 440 calories. Per 100 g: 415 calories, 4.7 g protein, 18.9 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (106g)

Amount per servingCalories
440
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 70.0mg 23%
Sodium 315mg 14%
Total Carbohydrate 59g 21%
Dietary Fiber 1.0g 3%
Total Sugars 34.0g
Protein 5.0g
Calcium 20.1mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

415 calories in 100 g
Protein4.7 g
Carbohydrates55.7 g
Sugars32.1 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)54.8g
Fat18.9 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol66 mg
Sodium297 mg
Calcium19 mg
Iron2.5 mg
Vitamin A28.2 mcg
Vitamin C3.4 mg

Where to buy Muffins, Triple Berry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Blackberries, Blueberries, Eggs, Enriched Bleached Flour, Ferrous Sulphate, Folic Acid, Guar Gum, Leavening, Malted Barley Flour, Modified Corn Starch, Mono- And Diglycerides, Natural And Artificial Flavors, Niacin, Nonfat Dry Milk, Propylene Glycol Monoesters, Red Raspberries, Riboflavin, Salt, Sodium Aluminium Phosphate, Sodium Caseinate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Topping: Sugar, Water, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Muffins, Triple Berry?

Per 100 g of Muffins, Triple Berry there are 415 calories.

How much protein is in Muffins, Triple Berry?

Per 100 g of Muffins, Triple Berry there are 4.72 g protein.

How many carbohydrates are in Muffins, Triple Berry?

Per 100 g of Muffins, Triple Berry there are 55.66 g carbohydrates. Of which 32.08 g sugars.

How much sugar is in Muffins, Triple Berry?

Per 100 g of Muffins, Triple Berry there are 32.08 g sugars.

How much sodium (salt) is in Muffins, Triple Berry?

Per 100 g of Muffins, Triple Berry there are 297.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muffins, Triple Berry?

Per 100 g of Muffins, Triple Berry there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muffins, Triple Berry?

The main ingredients in Muffins, Triple Berry are: Baking Soda, Blackberries, Blueberries, Eggs, Enriched Bleached Flour.

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Level of processing

5
Ultra-Processed
30 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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