META HEALTH BAR

100% Natural Psyllium Husk, Cinnamon Oatmeal Raisin — Nutrition Facts & Ingredients

UPC 37000931591 Manufacturer: The Procter & Gamble Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
150per serving
Protein
5 gper 100 g
Carbs
75 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per serving (1 BAR, 40 g): 150 calories. Per 100 g: 375 calories, 5 g protein, 6.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 30g 11%
Dietary Fiber 4g 14%
Total Sugars 12g
Protein 2g
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein5 g
Carbohydrates75 g
Sugars30 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)65.0g
Fat6.2 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium288 mg
Calcium50 mg
Potassium262 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy 100% Natural Psyllium Husk, Cinnamon Oatmeal Raisin

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Corn Syrup, Corn Syrup Solids, Crisp Rice, Glycerin, Granola, Gum Acacia, Honey, Invert Sugar, Malt Extract, Molasses, Natural And Artificial Flavors, Natural Flavors, Palm Kernel Oil, Psyllium Husk, Raisin Paste, Raisins, Rice Flour, Rolled Oats, Salt, Soy Lecithin, Sugar, Sunflower Oil, Titanium Dioxide, Tocopherols, Whey Protein Isolate, White Compound Coating

Frequently asked questions

How many calories are in 100% Natural Psyllium Husk, Cinnamon Oatmeal Raisin?

Per 100 g of 100% Natural Psyllium Husk, Cinnamon Oatmeal Raisin there are 375 calories.

How much protein is in 100% Natural Psyllium Husk, Cinnamon Oatmeal Raisin?

Per 100 g of 100% Natural Psyllium Husk, Cinnamon Oatmeal Raisin there are 5.0 g protein.

How many carbohydrates are in 100% Natural Psyllium Husk, Cinnamon Oatmeal Raisin?

Per 100 g of 100% Natural Psyllium Husk, Cinnamon Oatmeal Raisin there are 75.0 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in 100% Natural Psyllium Husk, Cinnamon Oatmeal Raisin?

Per 100 g of 100% Natural Psyllium Husk, Cinnamon Oatmeal Raisin there are 30.0 g sugars.

How much sodium (salt) is in 100% Natural Psyllium Husk, Cinnamon Oatmeal Raisin?

Per 100 g of 100% Natural Psyllium Husk, Cinnamon Oatmeal Raisin there are 288.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Natural Psyllium Husk, Cinnamon Oatmeal Raisin?

Per 100 g of 100% Natural Psyllium Husk, Cinnamon Oatmeal Raisin there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Natural Psyllium Husk, Cinnamon Oatmeal Raisin?

The main ingredients in 100% Natural Psyllium Husk, Cinnamon Oatmeal Raisin are: Canola Oil, Corn Syrup, Corn Syrup Solids, Crisp Rice, Glycerin.

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Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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