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4Ct Cranberry Orange Nut Muffins — Nutrition Facts & Ingredients

UPC 235345203995 Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 MUFFIN, 143 g): 480 calories. Per 100 g: 336 calories, 4.2 g protein, 16.8 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (143g)

Amount per servingCalories
480
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 80.1mg 27%
Sodium 350mg 15%
Total Carbohydrate 60.0g 22%
Dietary Fiber 2.0g 7%
Total Sugars 31.0g
Protein 6.0g
Calcium 40.0mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

336 calories in 100 g
Protein4.2 g
Carbohydrates42.0 g
Sugars21.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)40.6g
Fat16.8 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol56 mg
Sodium245 mg
Calcium28 mg
Iron1.9 mg
Vitamin A21 mcg
Vitamin C2.5 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Baking Soda, Bleached Wheat Flour, Buttermilk Solids, Citric Acid, Corn Syrup, Cranberries, Eggs, Enzyme, Lactic Acid, Leavening, Modified Food Starch, Mono- And Diglycerides, Monocalcium Phosphate, Oil Of Orange, Orange Icing Fruit, Orange Juice Concentrate, Orange Peel, Pectin, Salt, Sodium Aluminum Phosphate, Sodium Benzoate, Soybean Oil, Sugar, Walnuts, Water, Xanthan Gum, Yellow 5

Frequently asked questions

How many calories are in 4Ct Cranberry Orange Nut Muffins?

Per 100 g of 4Ct Cranberry Orange Nut Muffins there are 336 calories.

How much protein is in 4Ct Cranberry Orange Nut Muffins?

Per 100 g of 4Ct Cranberry Orange Nut Muffins there are 4.2 g protein.

How many carbohydrates are in 4Ct Cranberry Orange Nut Muffins?

Per 100 g of 4Ct Cranberry Orange Nut Muffins there are 41.96 g carbohydrates. Of which 21.68 g sugars.

How much sugar is in 4Ct Cranberry Orange Nut Muffins?

Per 100 g of 4Ct Cranberry Orange Nut Muffins there are 21.68 g sugars.

How much sodium (salt) is in 4Ct Cranberry Orange Nut Muffins?

Per 100 g of 4Ct Cranberry Orange Nut Muffins there are 245.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 4Ct Cranberry Orange Nut Muffins?

Per 100 g of 4Ct Cranberry Orange Nut Muffins there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 4Ct Cranberry Orange Nut Muffins?

The main ingredients in 4Ct Cranberry Orange Nut Muffins are: Baking Soda, Bleached Wheat Flour, Buttermilk Solids, Citric Acid, Corn Syrup.

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Level of processing

5
Ultra-Processed
27 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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