Oatmeal Squares, Cranberry Flax — Nutrition Facts & Ingredients
- Calories
- 180per serving
- Protein
- 12 gper 100 g
- Carbs
- 60 gper 100 g
- Fat
- 10 gper 100 g
Where to buy
Per serving (1 SQUARE, 50 g): 180 calories. Per 100 g: 360 calories, 12 g protein, 10 g fat.
Nutrition Facts
Serving size1 SQUARE (50g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Oatmeal Squares, Cranberry Flax
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Apple Juice Concentrate, Baking Soda, Cinnamon, Citric Acid, Cranberries, Date Paste, Dried Egg Whites, Emulsifier, Expeller Pressed High Oleic Sunflower Oil, Flaxseed Meal, Inulin, Invert Syrup, Natural Flavors, Natural Plant Sterols, Plum Puree, Protein Blend, Rolled Oats, Salt, Soluble Corn Fiber, Soy Lecithin, Sunflower Oil, Sweetened Dried Cranberries, Tapioca Syrup, Vegetable Glycerine, Whey Protein Isolate
Frequently asked questions
How many calories are in Oatmeal Squares, Cranberry Flax?
Per 100 g of Oatmeal Squares, Cranberry Flax there are 360 calories.
How much protein is in Oatmeal Squares, Cranberry Flax?
Per 100 g of Oatmeal Squares, Cranberry Flax there are 12.0 g protein.
How many carbohydrates are in Oatmeal Squares, Cranberry Flax?
Per 100 g of Oatmeal Squares, Cranberry Flax there are 60.0 g carbohydrates. Of which 24.0 g sugars.
How much sugar is in Oatmeal Squares, Cranberry Flax?
Per 100 g of Oatmeal Squares, Cranberry Flax there are 24.0 g sugars.
How much sodium (salt) is in Oatmeal Squares, Cranberry Flax?
Per 100 g of Oatmeal Squares, Cranberry Flax there are 230.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Oatmeal Squares, Cranberry Flax?
Per 100 g of Oatmeal Squares, Cranberry Flax there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Oatmeal Squares, Cranberry Flax?
The main ingredients in Oatmeal Squares, Cranberry Flax are: Apple Juice Concentrate, Baking Soda, Cinnamon, Citric Acid, Cranberries.
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