Oatmeal Squares, Banana Walnut — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 12 gper 100 g
- Carbs
- 58 gper 100 g
- Fat
- 12 gper 100 g
Where to buy
Per serving (1 SQUARE, 50 g): 190 calories. Per 100 g: 380 calories, 12 g protein, 12 g fat.
Nutrition Facts
Serving size1 SQUARE (50g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Oatmeal Squares, Banana Walnut
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Bananas, Date Paste, Dried Banana, Dried Egg Whites, Emulsifier, Expeller Pressed High Oleic Sunflower Oil, Inulin, Invert Syrup, Natural Flavors, Natural Plant Sterols, Plum Puree, Protein Blend, Rice Flour, Rolled Oats, Salt, Soluble Corn Fiber, Soy Lecithin, Spice, Tapioca Syrup, Vegetable Glycerine, Walnuts, Whey Protein Isolate
Frequently asked questions
How many calories are in Oatmeal Squares, Banana Walnut?
Per 100 g of Oatmeal Squares, Banana Walnut there are 380 calories.
How much protein is in Oatmeal Squares, Banana Walnut?
Per 100 g of Oatmeal Squares, Banana Walnut there are 12.0 g protein.
How many carbohydrates are in Oatmeal Squares, Banana Walnut?
Per 100 g of Oatmeal Squares, Banana Walnut there are 58.0 g carbohydrates. Of which 22.0 g sugars.
How much sugar is in Oatmeal Squares, Banana Walnut?
Per 100 g of Oatmeal Squares, Banana Walnut there are 22.0 g sugars.
How much sodium (salt) is in Oatmeal Squares, Banana Walnut?
Per 100 g of Oatmeal Squares, Banana Walnut there are 220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Oatmeal Squares, Banana Walnut?
Per 100 g of Oatmeal Squares, Banana Walnut there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Oatmeal Squares, Banana Walnut?
The main ingredients in Oatmeal Squares, Banana Walnut are: Baking Soda, Bananas, Date Paste, Dried Banana, Dried Egg Whites.
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