LINDA'S GOURMET

Linda's Gourmet, Potato Pancakes — Nutrition Facts & Ingredients

UPC 857926002065 Manufacturer: Peak Health Care Products, Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
230per serving
Protein
5.8 gper 100 g
Carbs
34.8 gper 100 g
Fat
18.8 gper 100 g

Where to buy

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Per serving (7 LATKES, 69 g): 230 calories. Per 100 g: 333 calories, 5.8 g protein, 18.8 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 LATKES (69g)

Amount per servingCalories
230
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 460mg 20%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 4.0g
Calcium 20.0mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein5.8 g
Carbohydrates34.8 g
Sugars2.9 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)30.5g
Fat18.8 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol7 mg
Sodium667 mg
Calcium29 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Linda's Gourmet, Potato Pancakes

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artichoke, Artichoke Bottoms, Baking Powder, Citric Acid, Eggs, Enriched Wheat Flour, Folic Acid, Green Onions, Iron, Made From Non-gmo Corn, Malted Barley Flour, Mint And Pepper, Monocalcium Phosphate, Niacin, Onions, Parsley, Potatoes, Riboflavin, Salt, Sea Salt, Sodium Bicarbonate And Cornstarch, Soybean Oil, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in Linda's Gourmet, Potato Pancakes?

Per 100 g of Linda's Gourmet, Potato Pancakes there are 333 calories.

How much protein is in Linda's Gourmet, Potato Pancakes?

Per 100 g of Linda's Gourmet, Potato Pancakes there are 5.8 g protein.

How many carbohydrates are in Linda's Gourmet, Potato Pancakes?

Per 100 g of Linda's Gourmet, Potato Pancakes there are 34.78 g carbohydrates. Of which 2.9 g sugars.

How much sugar is in Linda's Gourmet, Potato Pancakes?

Per 100 g of Linda's Gourmet, Potato Pancakes there are 2.9 g sugars.

How much sodium (salt) is in Linda's Gourmet, Potato Pancakes?

Per 100 g of Linda's Gourmet, Potato Pancakes there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Linda's Gourmet, Potato Pancakes?

Per 100 g of Linda's Gourmet, Potato Pancakes there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Linda's Gourmet, Potato Pancakes?

The main ingredients in Linda's Gourmet, Potato Pancakes are: Artichoke, Artichoke Bottoms, Baking Powder, Citric Acid, Eggs.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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