POSH PANTRY

Coconut Loaf, Luscious Lemon — Nutrition Facts & Ingredients

UPC 604700218798 Manufacturer: Jean's Posh Pantry, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (3.6 ONZ, 102 g): 380 calories. Per 100 g: 373 calories, 3.9 g protein, 18.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.6 ONZ (102g)

Amount per servingCalories
380
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 70.4mg 23%
Sodium 320mg 14%
Total Carbohydrate 49.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 30.0g
Protein 4.0g
Calcium 20.4mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

373 calories in 100 g
Protein3.9 g
Carbohydrates48.0 g
Sugars29.4 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)47.0g
Fat18.6 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol69 mg
Sodium314 mg
Calcium20 mg
Iron1.4 mg
Vitamin A29.4 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Alpha Tocopherol, Ascorbic Acid, Baking Soda, Butter, Canola, Citric Acid, Coconut Flakes, Corn Starch, Dextrose, Dough Conditioner, Dry Whey, Enriched Wheat Flour Bleached, FD&C Yellow #5, Flour, Folic Acid, Food Starch Modified, Iron, Leavening, Lemon Juice, Lemon Peel, Mono & Diglycerides, Natural And Artificial Flavor, Niacin, Palm And Soybean, Propylene Glycol Mono & Diesters Of Fatty Acids, Puree Of Lemons, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Propionate, Sodium Stearoyl Lactylate, Soy Flour, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Vegetable Oil, Vital Wheat Gluten, Whole Eggs

Frequently asked questions

How many calories are in Coconut Loaf, Luscious Lemon?

Per 100 g of Coconut Loaf, Luscious Lemon there are 373 calories.

How much protein is in Coconut Loaf, Luscious Lemon?

Per 100 g of Coconut Loaf, Luscious Lemon there are 3.92 g protein.

How many carbohydrates are in Coconut Loaf, Luscious Lemon?

Per 100 g of Coconut Loaf, Luscious Lemon there are 48.04 g carbohydrates. Of which 29.41 g sugars.

How much sugar is in Coconut Loaf, Luscious Lemon?

Per 100 g of Coconut Loaf, Luscious Lemon there are 29.41 g sugars.

How much sodium (salt) is in Coconut Loaf, Luscious Lemon?

Per 100 g of Coconut Loaf, Luscious Lemon there are 314.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Loaf, Luscious Lemon?

Per 100 g of Coconut Loaf, Luscious Lemon there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Loaf, Luscious Lemon?

The main ingredients in Coconut Loaf, Luscious Lemon are: Alpha Tocopherol, Ascorbic Acid, Baking Soda, Butter, Canola.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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