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Whole Grain Bars, Apple Crisp — Nutrition Facts & Ingredients

UPC 635992043058 Manufacturer: D.K.H.D. Corp. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 35 g): 130 calories. Per 100 g: 371 calories, 8.6 g protein, 8.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (35g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 24.0g 9%
Dietary Fiber 5.0g 18%
Total Sugars 8.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein8.6 g
Carbohydrates68.6 g
Sugars22.9 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)54.3g
Fat8.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium57 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Whole Grain Bars, Apple Crisp

Prices and availability are set by the retailer.

Ingredients

Apple Juice Concentrate, Brown Rice Syrup, Brown Sugar, Buckwheat, Cane Syrup, Canola Oil, Cinnamon, Dried Apples, Dried Cane Syrup, Energysmart, Flaxseed, Fruit Juice And Natural Grain Dextrin, Milk Protein Concentrate, Millet, Mixed Tocopherols From Sunflower, Natural Flavors, Natural Mixed Tocopherols, Oats, Organic Agave Syrup, Organic Quinoa, Organic Sunbutter, Organic Tapioca Starch, Organic Tapioca Syrup, Prebiotic Fiber, Salt, Sea Salt, Soy Protein Isolate, Soybeans, Sunflower Seed, Water

Frequently asked questions

How many calories are in Whole Grain Bars, Apple Crisp?

Per 100 g of Whole Grain Bars, Apple Crisp there are 371 calories.

How much protein is in Whole Grain Bars, Apple Crisp?

Per 100 g of Whole Grain Bars, Apple Crisp there are 8.57 g protein.

How many carbohydrates are in Whole Grain Bars, Apple Crisp?

Per 100 g of Whole Grain Bars, Apple Crisp there are 68.57 g carbohydrates. Of which 22.86 g sugars.

How much sugar is in Whole Grain Bars, Apple Crisp?

Per 100 g of Whole Grain Bars, Apple Crisp there are 22.86 g sugars.

How much sodium (salt) is in Whole Grain Bars, Apple Crisp?

Per 100 g of Whole Grain Bars, Apple Crisp there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Bars, Apple Crisp?

Per 100 g of Whole Grain Bars, Apple Crisp there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Bars, Apple Crisp?

The main ingredients in Whole Grain Bars, Apple Crisp are: Apple Juice Concentrate, Brown Rice Syrup, Brown Sugar, Buckwheat, Cane Syrup.

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Level of processing

5
Ultra-Processed
30 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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