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Eat Your Vegetables Chips — Nutrition Facts & Ingredients

UPC 891803001451 Manufacturer: Hawaiian Hula Girl Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1.5 ONZ, 43 g): 200 calories. Per 100 g: 465 calories, 9.3 g protein, 25.6 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 ONZ (43g)

Amount per servingCalories
200
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 24.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 2g
Protein 4.0g
Vitamin D 1.5mcg 8%
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

465 calories in 100 g
Protein9.3 g
Carbohydrates55.8 g
Sugars4.7 g
Dietary fiber9.3 g
Net carbs (carbohydrates minus fiber)46.5g
Fat25.6 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol0 mg
Sodium465 mg
Calcium93 mg
Iron1.7 mg
Vitamin A2093 mcg
Vitamin C27.9 mg
Vitamin D3.5 mcg

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Ingredients

Bean Blend, Beet, Broccoli, Carrot, Citric Acid, Dried Potatoes, Garlic Powder, Kale, Konjac, Natural Flavors, Navy, Non-gmo Canola Oil, Onion Powder, Potato Starch, Red And Black, Rice Blend, Sea Salt, Seasoning, Shiitake Mushroom, Spinach, Sugar, Sunflower Oil, Sweet Potato, Tomato, Vegetable Blend, White And Brown

Frequently asked questions

How many calories are in Eat Your Vegetables Chips?

Per 100 g of Eat Your Vegetables Chips there are 465 calories.

How much protein is in Eat Your Vegetables Chips?

Per 100 g of Eat Your Vegetables Chips there are 9.3 g protein.

How many carbohydrates are in Eat Your Vegetables Chips?

Per 100 g of Eat Your Vegetables Chips there are 55.81 g carbohydrates. Of which 4.65 g sugars.

How much sugar is in Eat Your Vegetables Chips?

Per 100 g of Eat Your Vegetables Chips there are 4.65 g sugars.

How much sodium (salt) is in Eat Your Vegetables Chips?

Per 100 g of Eat Your Vegetables Chips there are 465.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Eat Your Vegetables Chips?

Per 100 g of Eat Your Vegetables Chips there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Eat Your Vegetables Chips?

The main ingredients in Eat Your Vegetables Chips are: Bean Blend, Beet, Broccoli, Carrot, Citric Acid.

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Level of processing

5
Ultra-Processed
26 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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