COUNTRY KITCHEN

Double Fiber 100% Whole Wheat Whole Grain Bread, Double Fiber 100% Whole Wheat

UPC 73402115702 Manufacturer: Lepage Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 43 g): 70 calories. Per 100 g: 163 calories, 9.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (43g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 18g 7%
Dietary Fiber 6.0g 22%
Total Sugars 2g
Protein 4.0g
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

163 calories in 100 g
Protein9.3 g
Carbohydrates41.9 g
Sugars4.7 g
Dietary fiber14 g
Net carbs (carbohydrates minus fiber)27.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium465 mg
Calcium93 mg
Iron4.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Double Fiber 100% Whole Wheat Whole Grain Bread, Double Fiber 100% Whole Wheat

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Ingredients

100% Whole Wheat Flour, Bran, Calcium Propionate, Calcium Sulfate, Datem, Dough Conditioner, Each Of The Following: Soybean Oil, Malt, Salt, Soy Fiber, Sugar, To Retard Spoilage, Vinegar, Water, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Double Fiber 100% Whole Wheat Whole Grain Bread, Double Fiber 100% Whole Wheat?

Per 100 g of Double Fiber 100% Whole Wheat Whole Grain Bread, Double Fiber 100% Whole Wheat there are 163 calories.

How much protein is in Double Fiber 100% Whole Wheat Whole Grain Bread, Double Fiber 100% Whole Wheat?

Per 100 g of Double Fiber 100% Whole Wheat Whole Grain Bread, Double Fiber 100% Whole Wheat there are 9.3 g protein.

How many carbohydrates are in Double Fiber 100% Whole Wheat Whole Grain Bread, Double Fiber 100% Whole Wheat?

Per 100 g of Double Fiber 100% Whole Wheat Whole Grain Bread, Double Fiber 100% Whole Wheat there are 41.86 g carbohydrates. Of which 4.65 g sugars.

How much sugar is in Double Fiber 100% Whole Wheat Whole Grain Bread, Double Fiber 100% Whole Wheat?

Per 100 g of Double Fiber 100% Whole Wheat Whole Grain Bread, Double Fiber 100% Whole Wheat there are 4.65 g sugars.

How much sodium (salt) is in Double Fiber 100% Whole Wheat Whole Grain Bread, Double Fiber 100% Whole Wheat?

Per 100 g of Double Fiber 100% Whole Wheat Whole Grain Bread, Double Fiber 100% Whole Wheat there are 465.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Double Fiber 100% Whole Wheat Whole Grain Bread, Double Fiber 100% Whole Wheat?

Per 100 g of Double Fiber 100% Whole Wheat Whole Grain Bread, Double Fiber 100% Whole Wheat there are 14.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Double Fiber 100% Whole Wheat Whole Grain Bread, Double Fiber 100% Whole Wheat?

The main ingredients in Double Fiber 100% Whole Wheat Whole Grain Bread, Double Fiber 100% Whole Wheat are: 100% Whole Wheat Flour, Bran, Calcium Propionate, Calcium Sulfate, Datem.

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Level of processing

4
Highly Processed
16 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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