AHOLD

Organic Flatbread Mini Crisps — Nutrition Facts & Ingredients

UPC 688267176319 Manufacturer: Ahold USA, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (10 CRACKERS, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size10 CRACKERS (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 3.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein10.7 g
Carbohydrates67.9 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat17.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium714 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Folic Acid, Niacin, Organic Caraway Seeds, Organic Enriched Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Minced Garlic, Organic Minced Onion, Organic Poppy Seeds, Organic Sesame Seeds, Organic Sugar, Organic Wheat Flour, Organic Yeast, Reduced Iron, Riboflavin, Sea Salt, Thiamine Mononitrate

Frequently asked questions

How many calories are in Organic Flatbread Mini Crisps?

Per 100 g of Organic Flatbread Mini Crisps there are 464 calories.

How much protein is in Organic Flatbread Mini Crisps?

Per 100 g of Organic Flatbread Mini Crisps there are 10.71 g protein.

How many carbohydrates are in Organic Flatbread Mini Crisps?

Per 100 g of Organic Flatbread Mini Crisps there are 67.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Organic Flatbread Mini Crisps?

Per 100 g of Organic Flatbread Mini Crisps there are 3.57 g sugars.

How much sodium (salt) is in Organic Flatbread Mini Crisps?

Per 100 g of Organic Flatbread Mini Crisps there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Flatbread Mini Crisps?

Per 100 g of Organic Flatbread Mini Crisps there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Flatbread Mini Crisps?

The main ingredients in Organic Flatbread Mini Crisps are: Folic Acid, Niacin, Organic Caraway Seeds, Organic Enriched Wheat Flour, Organic Expeller Pressed Canola Oil.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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