NUTRISYSTEM

4 Milk Chocolate Shakes, Chocolate — Nutrition Facts & Ingredients

UPC 632674855299 Manufacturer: Nutrisystem, Inc. Powdered Drinks Updated Sep 27, 2026

Calories
159per serving
Protein
3.7 gper 100 ml
Carbs
7.1 gper 100 ml
Fat
1.5 gper 100 ml

Where to buy

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Per serving (1 SHAKE, 325 ml): 159 calories. Per 100 ml: 49 calories, 3.7 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 SHAKE (325ml)

Amount per servingCalories
159
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.8mg 3%
Sodium 231mg 10%
Total Carbohydrate 23.0g 8%
Dietary Fiber 4.9g 17%
Total Sugars 9.0g
Protein 12.0g
Calcium 601mg 46%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

49 calories in 100 ml
Protein3.7 g
Carbohydrates7.1 g
Sugars2.8 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)5.6g
Fat1.5 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol3 mg
Sodium71 mg
Calcium185 mg
Iron1.1 mg
Vitamin A69.3 mcg
Vitamin C6.5 mg

Where to buy 4 Milk Chocolate Shakes, Chocolate

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Ingredients

Alkalized, Alpha Tocopheryl Acetate, Ascorbic Acid, Calcium Caseinate, Calcium Lactate, Carrageenan, Cellulose Gum, Cocoa Powder, Corn Fiber, Ferrous Sulfate, Glucono-delta-lactone, Guar Gum, Gum Blend, Maltodextrin, Microcrystalline Cellulose, Milk Protein Concentrate, Nonfat Dried Milk, Potassium Chloride, Potassium Hydroxide, Protein Blend, Retinol Palmitate, Salt, Soybean Lecithin, Sucralose, Sunflower Oil, Vitamin A, Vitamin E, Water, Whey Protein Concentrate

Frequently asked questions

How many calories are in 4 Milk Chocolate Shakes, Chocolate?

Per 100 g of 4 Milk Chocolate Shakes, Chocolate there are 49 calories.

How much protein is in 4 Milk Chocolate Shakes, Chocolate?

Per 100 g of 4 Milk Chocolate Shakes, Chocolate there are 3.69 g protein.

How many carbohydrates are in 4 Milk Chocolate Shakes, Chocolate?

Per 100 g of 4 Milk Chocolate Shakes, Chocolate there are 7.08 g carbohydrates. Of which 2.77 g sugars.

How much sugar is in 4 Milk Chocolate Shakes, Chocolate?

Per 100 g of 4 Milk Chocolate Shakes, Chocolate there are 2.77 g sugars.

How much sodium (salt) is in 4 Milk Chocolate Shakes, Chocolate?

Per 100 g of 4 Milk Chocolate Shakes, Chocolate there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 4 Milk Chocolate Shakes, Chocolate?

Per 100 g of 4 Milk Chocolate Shakes, Chocolate there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 4 Milk Chocolate Shakes, Chocolate?

The main ingredients in 4 Milk Chocolate Shakes, Chocolate are: Alkalized, Alpha Tocopheryl Acetate, Ascorbic Acid, Calcium Caseinate, Calcium Lactate.

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