TWO-BITE

Cinnamon Rolls — Nutrition Facts & Ingredients

UPC 770981080543 Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (2 ROLLS, 57 g): 210 calories. Per 100 g: 368 calories, 5.3 g protein, 15.8 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ROLLS (57g)

Amount per servingCalories
210
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Includes 14.0g Added Sugars 28%
Protein 3.0g
Calcium 29.1mg 2%
Iron 1.0mg 6%
Potassium 43.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein5.3 g
Carbohydrates50.9 g
Sugars24.6 g
Added sugars24.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)49.1g
Fat15.8 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium51 mg
Potassium77 mg
Iron1.8 mg

Where to buy

Search on Amazon for Cinnamon Rolls

Prices and availability are set by the retailer.

Ingredients

Agar-agar, Annatto Extract, Artificial Flavors, Ascorbic Acid As A Dough Conditioner, Baking Soda, Calcium Sulfate, Citric Acid, Corn Starch, Corn Syrup, Enriched Wheat Flour, Enzyme, Folic Acid, Fractionated Palm Oil, Glaze, Honey, Invert Sugar, Leavening Blend, Margarine, Milk, Molasses, Mono- And Diglycerides, Monocalcium Phosphate, Monoglycerides, Natural Flavors, Niacin, Nonfat Milk, Pectin, Potato Starch, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Benzoate, Soybean Lecithin, Soybean Oil, Spice, Sugar, Thiamine Mononitrate, Vinegar, Vitamin A Palmitate, Vitamin D3, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Cinnamon Rolls?

Per 100 g of Cinnamon Rolls there are 368 calories.

How much protein is in Cinnamon Rolls?

Per 100 g of Cinnamon Rolls there are 5.26 g protein.

How many carbohydrates are in Cinnamon Rolls?

Per 100 g of Cinnamon Rolls there are 50.88 g carbohydrates. Of which 24.56 g sugars.

How much sugar is in Cinnamon Rolls?

Per 100 g of Cinnamon Rolls there are 24.56 g sugars.

How much sodium (salt) is in Cinnamon Rolls?

Per 100 g of Cinnamon Rolls there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Rolls?

Per 100 g of Cinnamon Rolls there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Rolls?

The main ingredients in Cinnamon Rolls are: Agar-agar, Annatto Extract, Artificial Flavors, Ascorbic Acid As A Dough Conditioner, Baking Soda.

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Level of processing

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46 ingredients · 14 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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