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Pasta & Sauce, Parmesan — Nutrition Facts & Ingredients

UPC 42187549996 Manufacturer: S. M. Flickinger Co., Inc. Pasta Dinners Updated Sep 27, 2026

Per serving (0.5 PACKAGE (ABOUT 1 CUP PREPARED), 60 g): 230 calories. Per 100 g: 383 calories, 15 g protein, 5 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACKAGE (ABOUT 1 CUP PREPARED) (60g)

Amount per servingCalories
230
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 690mg 30%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 9g
Calcium 100mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

383 calories in 100 g
Protein15 g
Carbohydrates66.7 g
Sugars6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)63.4g
Fat5 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol8 mg
Sodium1150 mg
Calcium167 mg
Iron3 mg
Vitamin A99.9 mcg
Vitamin C2 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Acid Whey, Butter, Buttermilk, Cheese Culture, Cheese Cultures, Citric Acid, Cornstarch-modified, Cream, Cream Cheese, Disodium Phosphate, Dried Spinach, Enriched Pasta, Enriched Spinach Pasta, Ferrous Sulfate, Folic Acid, Garlic Powder, Green Onion/chives, Lactic Acid, Milk, Natural Flavors, Niacin, Nonfat Milk, Nonfat Milk Solids, Onion Powder, Parmesan Cheese, Riboflavin, Romano Cheese, Salt, Sodium Citrate, Sugar, Sweet Cream, Sweet Whey, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Pasta & Sauce, Parmesan?

Per 100 g of Pasta & Sauce, Parmesan there are 383 calories.

How much protein is in Pasta & Sauce, Parmesan?

Per 100 g of Pasta & Sauce, Parmesan there are 15.0 g protein.

How many carbohydrates are in Pasta & Sauce, Parmesan?

Per 100 g of Pasta & Sauce, Parmesan there are 66.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Pasta & Sauce, Parmesan?

Per 100 g of Pasta & Sauce, Parmesan there are 6.67 g sugars.

How much sodium (salt) is in Pasta & Sauce, Parmesan?

Per 100 g of Pasta & Sauce, Parmesan there are 1150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pasta & Sauce, Parmesan?

Per 100 g of Pasta & Sauce, Parmesan there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pasta & Sauce, Parmesan?

The main ingredients in Pasta & Sauce, Parmesan are: Acid Whey, Butter, Buttermilk, Cheese Culture, Cheese Cultures.

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Level of processing

5
Ultra-Processed
34 ingredients · 6 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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