Real Crab Roll — Nutrition Facts & Ingredients
Per serving (7 ONZ, 198 g): 289 calories. Per 100 g: 146 calories, 3.0 g protein, 4.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size7 ONZ (198g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acetic Acid, Artificial Color FD&C Yellow #5, Artificial Flavors, Ascorbic Acid, Aspartame, Chaceon Quinquedens, Citric Acid, Corn Flour, FD&C Blue #1, Malic Acid, Mayonnaise, Mustard, Natural Ginger: Ginger, Phenylalanine, Pink Ginger: Ginger, Potassium Sorbate, Potassium Sorbate As Preservative, Red 40, Reel Deepsea Crab, Rice Avocado, Salt, Seaweed, Sesame Seeds, Sugar, Sushi Seasoning, Vinegar, Wasabi: Horseradish, Water, White Ginger: Ginger
Frequently asked questions
How many calories are in Real Crab Roll?
Per 100 g of Real Crab Roll there are 146 calories.
How much protein is in Real Crab Roll?
Per 100 g of Real Crab Roll there are 3.03 g protein.
How many carbohydrates are in Real Crab Roll?
Per 100 g of Real Crab Roll there are 22.22 g carbohydrates. Of which 1.52 g sugars.
How much sugar is in Real Crab Roll?
Per 100 g of Real Crab Roll there are 1.52 g sugars.
How much sodium (salt) is in Real Crab Roll?
Per 100 g of Real Crab Roll there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Real Crab Roll?
Per 100 g of Real Crab Roll there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Real Crab Roll?
The main ingredients in Real Crab Roll are: Acetic Acid, Artificial Color FD&C Yellow #5, Artificial Flavors, Ascorbic Acid, Aspartame.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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