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Garlic Bread Sticks — Nutrition Facts & Ingredients

UPC 77890335260 Manufacturer: Wegmans Food Markets, Inc. Frozen Bread & Dough Updated Sep 27, 2026

Per serving (1 STICK, 50 g): 160 calories. Per 100 g: 320 calories, 8 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size1 STICK (50g)

Amount per servingCalories
160
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 4g
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 40mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

320 calories in 100 g
Protein8 g
Carbohydrates48 g
Sugars4 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)46.0g
Fat10 g
Saturated fat3 g
Trans fat0 g
Cholesterol0 mg
Sodium480 mg
Calcium0 mg
Potassium80 mg
Iron2.9 mg
Vitamin A120 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Garlic Bread Sticks

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Beta Carotene, Bleached Wheat Flour, Bread: Enriched Flour, Canola Oil, Citric Acid, Contains 2% Or Less: Sweet Cream Buttermilk, Contains Less Than 2%: Wheat Gluten, Enzymes, Folic Acid, Garlic, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Onion Powder, Palm Fruit, Palm Oil, Potassium Benzoate And Sodium Benzoate, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Spice, Spread: Natural Oil Blend, Sugar, Thiamine Mononitrate, Used To Protect Quality, Vitamin A Palmitate, Water, Yeast

Frequently asked questions

How many calories are in Garlic Bread Sticks?

Per 100 g of Garlic Bread Sticks there are 320 calories.

How much protein is in Garlic Bread Sticks?

Per 100 g of Garlic Bread Sticks there are 8.0 g protein.

How many carbohydrates are in Garlic Bread Sticks?

Per 100 g of Garlic Bread Sticks there are 48.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Garlic Bread Sticks?

Per 100 g of Garlic Bread Sticks there are 4.0 g sugars.

How much sodium (salt) is in Garlic Bread Sticks?

Per 100 g of Garlic Bread Sticks there are 480.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Bread Sticks?

Per 100 g of Garlic Bread Sticks there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Bread Sticks?

The main ingredients in Garlic Bread Sticks are: Ascorbic Acid, Beta Carotene, Bleached Wheat Flour, Bread: Enriched Flour, Canola Oil.

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Level of processing

5
Ultra-Processed
31 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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