YOPLAIT

Licuado, Pecan — Nutrition Facts & Ingredients

UPC 70470514444 Manufacturer: Yoplait USA Yogurt Updated Sep 27, 2026

Per serving (1 CONTAINER, 330 g): 211 calories. Per 100 g: 64 calories, 2.1 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (330g)

Amount per servingCalories
211
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 139mg 6%
Total Carbohydrate 34.0g 12%
Dietary Fiber 0g 0%
Total Sugars 30.0g
Protein 7.0g
Calcium 251mg 19%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g
Protein2.1 g
Carbohydrates10.3 g
Sugars9.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.3g
Fat1.4 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol3 mg
Sodium42 mg
Calcium76 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C9.1 mg

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Ingredients

Acesulfame K, Ascorbic Acid, Bulgaricus, Caramel Color, Citric Acid, Cultured Pasteurized Low Fat Milk, Flax Seed, Modified Tapioca Starch, Natural Flavors, Nut And Cereal Blend, Oats, Pecans, Potassium Sorbate And Sodium Benzoate, Sucralose, Sugar, Thermophilus, To Maintain Freshness, Water, Wheat Bran, Wheat Germ, Whey Protein Concentrate, Yogurt Cultures

Frequently asked questions

How many calories are in Licuado, Pecan?

Per 100 g of Licuado, Pecan there are 64 calories.

How much protein is in Licuado, Pecan?

Per 100 g of Licuado, Pecan there are 2.12 g protein.

How many carbohydrates are in Licuado, Pecan?

Per 100 g of Licuado, Pecan there are 10.3 g carbohydrates. Of which 9.09 g sugars.

How much sugar is in Licuado, Pecan?

Per 100 g of Licuado, Pecan there are 9.09 g sugars.

How much sodium (salt) is in Licuado, Pecan?

Per 100 g of Licuado, Pecan there are 42.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Licuado, Pecan?

Per 100 g of Licuado, Pecan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Licuado, Pecan?

The main ingredients in Licuado, Pecan are: Acesulfame K, Ascorbic Acid, Bulgaricus, Caramel Color, Citric Acid.

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Level of processing

4
Highly Processed
22 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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