THE MUFFIN ""MAM""

Apple Spice Muffins — Nutrition Facts & Ingredients

UPC 760366000341 Manufacturer: The Muffin Mam Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (0.5 MUFFIN, 57 g): 240 calories. Per 100 g: 421 calories, 3.5 g protein, 19.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 MUFFIN (57g)

Amount per servingCalories
240
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 25.1mg 8%
Sodium 240mg 10%
Total Carbohydrate 23g 8%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein3.5 g
Carbohydrates40.4 g
Sugars33.3 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)38.6g
Fat19.3 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol44 mg
Sodium421 mg
Calcium0 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Bleached Enriched Flour, Brown Sugar, Caramel Color, Cellulose, Cinnamon, Citric Acid, Corn Syrup Solids, Distilled Monoglycerides, Emulsifier, Folic Acid, Food Starch Modified, Ginger, Guar Gum, Leavening, Lemon Juice, Milk, Molasses, Mono & Diglycerides, Niacin, Potassium Sorbate, Preservatives, Propylene Glycol Ester Of Fatty Acids, Raisins, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Benzoate, Sodium Propionate, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, Thiamine Mononitrate, Treated With Sulfer Dioxide, Water Apples, Wheat Flour, Whey, Whole Eggs, Yellow 5

Frequently asked questions

How many calories are in Apple Spice Muffins?

Per 100 g of Apple Spice Muffins there are 421 calories.

How much protein is in Apple Spice Muffins?

Per 100 g of Apple Spice Muffins there are 3.51 g protein.

How many carbohydrates are in Apple Spice Muffins?

Per 100 g of Apple Spice Muffins there are 40.35 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Apple Spice Muffins?

Per 100 g of Apple Spice Muffins there are 33.33 g sugars.

How much sodium (salt) is in Apple Spice Muffins?

Per 100 g of Apple Spice Muffins there are 421.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Spice Muffins?

Per 100 g of Apple Spice Muffins there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Spice Muffins?

The main ingredients in Apple Spice Muffins are: Baking Soda, Bleached Enriched Flour, Brown Sugar, Caramel Color, Cellulose.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

UDI'S Udi's, Gluten Free Blueberry Muffins 306Calories 3.5Protein 10.6Fat OZERY BAKERY INC Snacking Rounds Fruit & Grain Snacks 269Calories 7.7Protein 0Fat Toaster Pastries NATURE'S PATH Toaster Pastries 404Calories 5.8Protein 8.7Fat Frosted Toaster Pastries NATURE'S PATH Frosted Toaster Pastries 404Calories 5.8Protein 9.6Fat TWO-BITE Lemon Poppyseed Scones 391Calories 6.2Protein 17.2Fat KANDYLAS Kandylas, Saragli 433Calories 5Protein 21.7Fat

Level of processing

5
Ultra-Processed
40 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Muffin Mam Inc.

Nutrition facts for other products from The Muffin Mam Inc.:

All The Muffin Mam Inc. products →