KEMPS

Rocky Road Ice Cream — Nutrition Facts & Ingredients

UPC 41483037299 Manufacturer: Kemps LLC Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
150per serving
Protein
4.6 gper 100 g
Carbs
30.8 gper 100 g
Fat
10.8 gper 100 g

Where to buy

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Per serving (0.5 cup, 65 g): 150 calories. Per 100 g: 231 calories, 4.6 g protein, 10.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (65g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 65mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Protein 3.0g
Calcium 59.8mg 5%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g
Protein4.6 g
Carbohydrates30.8 g
Sugars21.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)30.8g
Fat10.8 g
Saturated fat4.6 g
Trans fat0 g
Cholesterol31 mg
Sodium100 mg
Calcium92 mg
Iron0 mg
Vitamin A92.4 mcg
Vitamin C0 mg

Where to buy Rocky Road Ice Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Calcium Sulfate, Carob Bean Gum, Carrageenan, Cocoa, Corn Syrup, Cottonseed Oil, Guar Gum, Gum Arabic, High Fructose Corn Syrup, Maltodextrin, Marshmallow Sauce Base, Milkfat And Nonfat Milk, Mono- And Diglycerides, Processed With Alkali, Salt, Sucralose, Sugar, Sweet Cream Buttermilk, Tapioca Starch, Water, Whey

Frequently asked questions

How many calories are in Rocky Road Ice Cream?

Per 100 g of Rocky Road Ice Cream there are 231 calories.

How much protein is in Rocky Road Ice Cream?

Per 100 g of Rocky Road Ice Cream there are 4.62 g protein.

How many carbohydrates are in Rocky Road Ice Cream?

Per 100 g of Rocky Road Ice Cream there are 30.77 g carbohydrates. Of which 21.54 g sugars.

How much sugar is in Rocky Road Ice Cream?

Per 100 g of Rocky Road Ice Cream there are 21.54 g sugars.

How much sodium (salt) is in Rocky Road Ice Cream?

Per 100 g of Rocky Road Ice Cream there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rocky Road Ice Cream?

Per 100 g of Rocky Road Ice Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rocky Road Ice Cream?

The main ingredients in Rocky Road Ice Cream are: Almonds, Calcium Sulfate, Carob Bean Gum, Carrageenan, Cocoa.

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Level of processing

4
Highly Processed
22 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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