SNACK FACTORY

Dark Chocolate Crunch — Nutrition Facts & Ingredients

UPC 49508008293 Manufacturer: Snyder's-Lance, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 1g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein3.6 g
Carbohydrates71.4 g
Sugars35.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat21.4 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium446 mg
Calcium0 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Chocolate Liquor, Coating Real Dark Chocolate, Cocoa Butter, Emulsifier, Enriched Wheat Flour, Flour, Folic Acid, Malt Extract, Malt Syrup, Milk Fat, Natural Vanilla Flavor, Niacin, Pretzel Crisps, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Soda, Soy Lecithin, Sugar, Tapioca Syrup, Thiamine Mononitrate

Frequently asked questions

How many calories are in Dark Chocolate Crunch?

Per 100 g of Dark Chocolate Crunch there are 464 calories.

How much protein is in Dark Chocolate Crunch?

Per 100 g of Dark Chocolate Crunch there are 3.57 g protein.

How many carbohydrates are in Dark Chocolate Crunch?

Per 100 g of Dark Chocolate Crunch there are 71.43 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Dark Chocolate Crunch?

Per 100 g of Dark Chocolate Crunch there are 35.71 g sugars.

How much sodium (salt) is in Dark Chocolate Crunch?

Per 100 g of Dark Chocolate Crunch there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Crunch?

Per 100 g of Dark Chocolate Crunch there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Crunch?

The main ingredients in Dark Chocolate Crunch are: Chocolate Liquor, Coating Real Dark Chocolate, Cocoa Butter, Emulsifier, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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