WEGMANS

Macaroni & Cheese — Nutrition Facts & Ingredients

UPC 77890387733 Manufacturer: Wegmans Food Markets, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (1 cup, 227 g): 420 calories. Per 100 g: 185 calories, 7.5 g protein, 8.8 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Saturated fat: 65% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories
420
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 13.0g 65%
Trans Fat 0g
Cholesterol 65.8mg 22%
Sodium 611mg 27%
Total Carbohydrate 43.0g 16%
Dietary Fiber 0.9g 3%
Total Sugars 7.0g
Protein 17.0g
Calcium 300mg 23%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

185 calories in 100 g
Protein7.5 g
Carbohydrates18.9 g
Sugars3.1 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)18.5g
Fat8.8 g
Saturated fat5.7 g
Trans fat0 g
Cholesterol29 mg
Sodium269 mg
Calcium132 mg
Potassium0 mg
Iron0.8 mg
Vitamin A99 mcg
Vitamin C0 mg

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Ingredients

Acetic Acid, Annatto Extract, Buttermilk, Cheddar Cheese, Cream, Cultured Pasteurized Milk And Skim Milk, Cultures And Annatto, Disodium Phosphate, Enzymes, Ferrous Sulfate, Iron, Lactic Acid, Light Cream, Macaroni, Milk, Milk Protein Concentrate, Milkfat, Modified Corn Starch, Niacin, Pasteurized Milk, Process American Cheese Product, Riboflavin And Folic Acid, Salt, Semolina, Sodium Citrate, Sodium Phosphate, Spices, Thiamine Mononitrate, Water, Wheat, Whole Milk

Frequently asked questions

How many calories are in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 185 calories.

How much protein is in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 7.49 g protein.

How many carbohydrates are in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 18.94 g carbohydrates. Of which 3.08 g sugars.

How much sugar is in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 3.08 g sugars.

How much sodium (salt) is in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 269.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macaroni & Cheese?

The main ingredients in Macaroni & Cheese are: Acetic Acid, Annatto Extract, Buttermilk, Cheddar Cheese, Cream.

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Level of processing

5
Ultra-Processed
31 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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