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French Baguette — Nutrition Facts & Ingredients

UPC 4099100000436 Breads & Buns Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 140 calories. Per 100 g: 250 calories, 7.1 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 28g 10%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 59.9mg 5%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)48.2g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium625 mg
Calcium107 mg
Potassium0 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Amylase, Cultured Wheat Flour, Cultured Wheat Starch, Enriched Wheat Flour, Flour, Folic Acid, Lactic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Sour Starter, Thiamine Mononitrate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in French Baguette?

Per 100 g of French Baguette there are 250 calories.

How much protein is in French Baguette?

Per 100 g of French Baguette there are 7.14 g protein.

How many carbohydrates are in French Baguette?

Per 100 g of French Baguette there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in French Baguette?

Per 100 g of French Baguette there are 0.0 g sugars.

How much sodium (salt) is in French Baguette?

Per 100 g of French Baguette there are 625.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Baguette?

Per 100 g of French Baguette there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Baguette?

The main ingredients in French Baguette are: Amylase, Cultured Wheat Flour, Cultured Wheat Starch, Enriched Wheat Flour, Flour.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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