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Oatmeal Cranberry Cookies — Nutrition Facts & Ingredients

UPC 4099100018646 Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 COOKIE, 39 g): 160 calories. Per 100 g: 410 calories, 5.1 g protein, 15.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (39g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 120mg 5%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

410 calories in 100 g
Protein5.1 g
Carbohydrates64.1 g
Sugars35.9 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)61.5g
Fat15.4 g
Saturated fat7.7 g
Trans fat0 g
Cholesterol26 mg
Sodium308 mg
Calcium51 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Brown Sugar, Cranberries, Eggs, Enriched Bleached Flour, Folic Acid, Food Starch Modified, Leavening, Monocalcium Phosphate, Natural Flavors, Niacin, Palm Oil Shortening, Reduced Iron, Riboflavin, Rolled Oats, Salt, Spices, Sugar, Sugar Cane Syrup, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Oatmeal Cranberry Cookies?

Per 100 g of Oatmeal Cranberry Cookies there are 410 calories.

How much protein is in Oatmeal Cranberry Cookies?

Per 100 g of Oatmeal Cranberry Cookies there are 5.13 g protein.

How many carbohydrates are in Oatmeal Cranberry Cookies?

Per 100 g of Oatmeal Cranberry Cookies there are 64.1 g carbohydrates. Of which 35.9 g sugars.

How much sugar is in Oatmeal Cranberry Cookies?

Per 100 g of Oatmeal Cranberry Cookies there are 35.9 g sugars.

How much sodium (salt) is in Oatmeal Cranberry Cookies?

Per 100 g of Oatmeal Cranberry Cookies there are 308.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oatmeal Cranberry Cookies?

Per 100 g of Oatmeal Cranberry Cookies there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oatmeal Cranberry Cookies?

The main ingredients in Oatmeal Cranberry Cookies are: Baking Soda, Brown Sugar, Cranberries, Eggs, Enriched Bleached Flour.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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