Multi-Grain Shapes Cereal — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 7.4 gper 100 g
- Carbs
- 88.9 gper 100 g
- Fat
- 3.7 gper 100 g
Where to buy
Per serving (1 cup, 27 g): 110 calories. Per 100 g: 407 calories, 7.4 g protein, 3.7 g fat.
Nutrition Facts
Serving size1 cup (27g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Multi-Grain Shapes Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Annatto Color, Ascorbic Acid, BHT For Freshness, Calcium Pantothenate, Canola Oil, Caramel Color, Cyanocobalamin, Folic Acid, Natural Flavors, Niacinamide, Oat Fiber, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice Flour, Salt, Sugar, Thiamin Hydrochloride And Thiamin Mononitrate, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Vitamin C, Wheat Flour, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Zinc Oxide
Frequently asked questions
How many calories are in Multi-Grain Shapes Cereal?
Per 100 g of Multi-Grain Shapes Cereal there are 407 calories.
How much protein is in Multi-Grain Shapes Cereal?
Per 100 g of Multi-Grain Shapes Cereal there are 7.41 g protein.
How many carbohydrates are in Multi-Grain Shapes Cereal?
Per 100 g of Multi-Grain Shapes Cereal there are 88.89 g carbohydrates. Of which 22.22 g sugars.
How much sugar is in Multi-Grain Shapes Cereal?
Per 100 g of Multi-Grain Shapes Cereal there are 22.22 g sugars.
How much sodium (salt) is in Multi-Grain Shapes Cereal?
Per 100 g of Multi-Grain Shapes Cereal there are 370.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Multi-Grain Shapes Cereal?
Per 100 g of Multi-Grain Shapes Cereal there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Multi-Grain Shapes Cereal?
The main ingredients in Multi-Grain Shapes Cereal are: Annatto Color, Ascorbic Acid, BHT For Freshness, Calcium Pantothenate, Canola Oil.
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