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Vegetable Korma Curry With Rice, Mild — Nutrition Facts & Ingredients

UPC 69276070940 Manufacturer: Aqua-Clear Tackle Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Per serving (1 TRAY, 283 g): 379 calories. Per 100 g: 134 calories, 3.2 g protein, 3.9 g fat.

Label highlights: High in sodium — 22% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (283g)

Amount per servingCalories
379
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 501mg 22%
Total Carbohydrate 58.0g 21%
Dietary Fiber 5.1g 18%
Total Sugars 7.0g
Protein 9.0g
Calcium 59.4mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

134 calories in 100 g
Protein3.2 g
Carbohydrates20.5 g
Sugars2.5 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)18.7g
Fat3.9 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium177 mg
Calcium21 mg
Iron0.5 mg
Vitamin A10.5 mcg
Vitamin C0.4 mg

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Ingredients

Almond Meal, Canola Oil, Carrots, Coconut Milk, Garbanzo Beans, Garlic, Ginger, Green Beans, Lemon Juice, Natural Flavors, Onions, Parboiled Long Grain Rice, Peas, Potatoes, Raisin Paste, Red Bell Peppers, Rice Starch, Sea Salt, Spices, Tomato Paste, Turmeric, Water

Frequently asked questions

How many calories are in Vegetable Korma Curry With Rice, Mild?

Per 100 g of Vegetable Korma Curry With Rice, Mild there are 134 calories.

How much protein is in Vegetable Korma Curry With Rice, Mild?

Per 100 g of Vegetable Korma Curry With Rice, Mild there are 3.18 g protein.

How many carbohydrates are in Vegetable Korma Curry With Rice, Mild?

Per 100 g of Vegetable Korma Curry With Rice, Mild there are 20.49 g carbohydrates. Of which 2.47 g sugars.

How much sugar is in Vegetable Korma Curry With Rice, Mild?

Per 100 g of Vegetable Korma Curry With Rice, Mild there are 2.47 g sugars.

How much sodium (salt) is in Vegetable Korma Curry With Rice, Mild?

Per 100 g of Vegetable Korma Curry With Rice, Mild there are 177.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetable Korma Curry With Rice, Mild?

Per 100 g of Vegetable Korma Curry With Rice, Mild there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetable Korma Curry With Rice, Mild?

The main ingredients in Vegetable Korma Curry With Rice, Mild are: Almond Meal, Canola Oil, Carrots, Coconut Milk, Garbanzo Beans.

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