PAMELA'S

Espresso Myself Coffee Bars — Nutrition Facts & Ingredients

UPC 93709610113 Manufacturer: Pamela's Products Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 40 g): 200 calories. Per 100 g: 500 calories, 12.5 g protein, 25 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories

200

% Daily Value*

Total Fat 10g 13%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Total Sugars 10g

Includes 10g Added Sugars 20%

Protein 5g

Vitamin D 0mcg 0%

Calcium 20mg 2%

Iron 1.1mg 6%

Potassium 175mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein12.5 g

Carbohydrates57.5 g

Sugars25 g

Added sugars25 g

Dietary fiber7.5 g

Net carbs (carbohydrates minus fiber)50.0g

Fat25 g

Saturated fat6.2 g

Trans fat0 g

Cholesterol0 mg

Sodium125 mg

Calcium50 mg

Potassium438 mg

Iron2.7 mg

Vitamin D0 mcg

Where to buy

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Frequently asked questions

How many calories are in Espresso Myself Coffee Bars?

Per 100 g of Espresso Myself Coffee Bars there are 500 calories.

How much protein is in Espresso Myself Coffee Bars?

Per 100 g of Espresso Myself Coffee Bars there are 12.5 g protein.

How many carbohydrates are in Espresso Myself Coffee Bars?

Per 100 g of Espresso Myself Coffee Bars there are 57.5 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Espresso Myself Coffee Bars?

Per 100 g of Espresso Myself Coffee Bars there are 25.0 g sugars.

How much sodium (salt) is in Espresso Myself Coffee Bars?

Per 100 g of Espresso Myself Coffee Bars there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Espresso Myself Coffee Bars?

Per 100 g of Espresso Myself Coffee Bars there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Espresso Myself Coffee Bars?

The main ingredients in Espresso Myself Coffee Bars are: Almond Butter, Almond Meal, Almonds, Baking Soda, Coconut Flour.

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Level of processing

Highly Processed

21 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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