BLAKE'S

Meatloaf Dinner Casserole, Garlic Mashed Potatoes, Peas And Savory Gravy

UPC 17873705253 Manufacturer: Conagra Brands, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
311per serving
Protein
4.8 gper 100 g
Carbs
10.6 gper 100 g
Fat
7.9 gper 100 g

Where to buy

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Per serving (1 cup, 227 g): 311 calories. Per 100 g: 137 calories, 4.8 g protein, 7.9 g fat.

Label highlights: High in saturated fat — 45% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories
311
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 70.4mg 23%
Sodium 350mg 15%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 11.0g
Calcium 59.0mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

137 calories in 100 g
Protein4.8 g
Carbohydrates10.6 g
Sugars1.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)9.3g
Fat7.9 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol31 mg
Sodium154 mg
Calcium26 mg
Iron0.8 mg
Vitamin A66 mcg
Vitamin C9.3 mg

Where to buy Meatloaf Dinner Casserole, Garlic Mashed Potatoes, Peas And Savory Gravy

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Anti-caking Agent, Basil, Beef Stock, Black Pepper, Breadcrumbs, Butter, Cane Sugar, Cayenne Pepper, Cheese Cultures, Chili Powder, Citric Acid, Cream, Enzymes, Garlic, Gravy, Green Peppers, Honey, Meatloaf Cooked Ground Beef, Natural Citric Acid, Natural Flavors, Olive Oil, Onion, Oregano, Organic Tomato Paste, Palm Oil, Pasteurized Sweet Cream, Peas, Potato Cream, Powdered Cellulose, Red Peppers, Red Skin Mashed Potatoes, Roasted Garlic, Romano Cheese Pasteurized Sheep Milk, Salt, Sea Salt, Starch, Thyme, Tomatoes, Unbleached Wheat Flour, Water, Wheat Flour, White Pepper, Whole Egg, Whole Eggs, Yeast

Frequently asked questions

How many calories are in Meatloaf Dinner Casserole, Garlic Mashed Potatoes, Peas And Savory Gravy?

Per 100 g of Meatloaf Dinner Casserole, Garlic Mashed Potatoes, Peas And Savory Gravy there are 137 calories.

How much protein is in Meatloaf Dinner Casserole, Garlic Mashed Potatoes, Peas And Savory Gravy?

Per 100 g of Meatloaf Dinner Casserole, Garlic Mashed Potatoes, Peas And Savory Gravy there are 4.85 g protein.

How many carbohydrates are in Meatloaf Dinner Casserole, Garlic Mashed Potatoes, Peas And Savory Gravy?

Per 100 g of Meatloaf Dinner Casserole, Garlic Mashed Potatoes, Peas And Savory Gravy there are 10.57 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Meatloaf Dinner Casserole, Garlic Mashed Potatoes, Peas And Savory Gravy?

Per 100 g of Meatloaf Dinner Casserole, Garlic Mashed Potatoes, Peas And Savory Gravy there are 1.32 g sugars.

How much sodium (salt) is in Meatloaf Dinner Casserole, Garlic Mashed Potatoes, Peas And Savory Gravy?

Per 100 g of Meatloaf Dinner Casserole, Garlic Mashed Potatoes, Peas And Savory Gravy there are 154.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meatloaf Dinner Casserole, Garlic Mashed Potatoes, Peas And Savory Gravy?

Per 100 g of Meatloaf Dinner Casserole, Garlic Mashed Potatoes, Peas And Savory Gravy there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meatloaf Dinner Casserole, Garlic Mashed Potatoes, Peas And Savory Gravy?

The main ingredients in Meatloaf Dinner Casserole, Garlic Mashed Potatoes, Peas And Savory Gravy are: Anti-caking Agent, Basil, Beef Stock, Black Pepper, Breadcrumbs.

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Level of processing

5
Ultra-Processed
45 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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