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Flour Tortillas — Nutrition Facts & Ingredients

UPC 70038576464 Manufacturer: Associated Wholesale Grocers, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Calories
100per serving
Protein
6.1 gper 100 g
Carbs
51.5 gper 100 g
Fat
7.6 gper 100 g

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Per serving (1 TORTILLA, 33 g): 100 calories. Per 100 g: 303 calories, 6.1 g protein, 7.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 TORTILLA (33g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 2g
Vitamin D 0mcg 0%
Calcium 21.1mg 2%
Iron 1mg 6%
Potassium 75.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

303 calories in 100 g
Protein6.1 g
Carbohydrates51.5 g
Sugars3.0 g
Added sugars3 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)48.5g
Fat7.6 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol0 mg
Sodium576 mg
Calcium64 mg
Potassium230 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Flour Tortillas

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Calcium Propionate, Corn Starch, Dicalcium Phosphate, Dough Improver, Dry Blend Sugar, Enriched Bleached Wheat Flour, Enzymes, Folic Acid, Fumaric Acid, Leavening, Microcrystalline Cellulose, Mono- And Diglycerides, Niacin, Palm Oil, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Chloride, Sodium Metabisulfite, Thiamine Mononitrate, Water, Wheat Flour, Wheat Starch

Frequently asked questions

How many calories are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 303 calories.

How much protein is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 6.06 g protein.

How many carbohydrates are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 51.52 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 3.03 g sugars.

How much sodium (salt) is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 576.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flour Tortillas?

The main ingredients in Flour Tortillas are: Baking Soda, Calcium Propionate, Corn Starch, Dicalcium Phosphate, Dough Improver.

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Level of processing

5
Ultra-Processed
27 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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