ESSENTIAL EVERYDAY

French Toast Sticks, Original — Nutrition Facts & Ingredients

UPC 41303011829 Manufacturer: Supervalu, Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
270per serving
Protein
5.6 gper 100 g
Carbs
53.3 gper 100 g
Fat
5.6 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 SLICES, 90 g): 270 calories. Per 100 g: 300 calories, 5.6 g protein, 5.6 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 SLICES (90g)

Amount per servingCalories
270
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 460mg 20%
Total Carbohydrate 48.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Protein 5.0g
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein5.6 g
Carbohydrates53.3 g
Sugars14.4 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)52.2g
Fat5.6 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol11 mg
Sodium511 mg
Calcium222 mg
Potassium100 mg
Iron4 mg
Vitamin A333 mcg
Vitamin C0 mg

Where to buy French Toast Sticks, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Baking Soda, Calcium Carbonate, Canola Soybean Oil, Cyanocobalamin, Enriched Wheat Flour, Folic Acid, Fructose, Leavening, Monocalcium Phosphate, Niacin, Niacinamide, Palm Oil, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, The Following: Eggs, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in French Toast Sticks, Original?

Per 100 g of French Toast Sticks, Original there are 300 calories.

How much protein is in French Toast Sticks, Original?

Per 100 g of French Toast Sticks, Original there are 5.56 g protein.

How many carbohydrates are in French Toast Sticks, Original?

Per 100 g of French Toast Sticks, Original there are 53.33 g carbohydrates. Of which 14.44 g sugars.

How much sugar is in French Toast Sticks, Original?

Per 100 g of French Toast Sticks, Original there are 14.44 g sugars.

How much sodium (salt) is in French Toast Sticks, Original?

Per 100 g of French Toast Sticks, Original there are 511.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Toast Sticks, Original?

Per 100 g of French Toast Sticks, Original there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Toast Sticks, Original?

The main ingredients in French Toast Sticks, Original are: Annatto, Baking Soda, Calcium Carbonate, Canola Soybean Oil, Cyanocobalamin.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Fresh & Easy, Homestyle Waffles 271Calories 5.7Protein 10Fat FRESH & EASY Fresh & Easy, Buttermilk Pancakes 231Calories 5.1Protein 5.1Fat GREAT VALUE Great Value, Cinnamon Waffles, Cinnamon 357Calories 5.7Protein 14.3Fat WEIS Weis, Waffles 257Calories 5.7Protein 10Fat Organic Waffles NATURE'S PATH Organic Waffles 271Calories 5.7Protein 11.4Fat FRESH & EASY Goodness Home-Style Mini Waffles 265Calories 5.9Protein 7.3Fat

Level of processing

5
Ultra-Processed
26 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Supervalu, Inc.

Nutrition facts for other products from Supervalu, Inc.:

All Supervalu, Inc. products →