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Pancake Set — Nutrition Facts & Ingredients

UPC 872197636887 Manufacturer: IQ Accessories, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.5 cup, 57 g): 200 calories. Per 100 g: 351 calories, 10.5 g protein, 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (57g)

Amount per servingCalories
200
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 440mg 19%
Total Carbohydrate 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 9g
Protein 6.0g
Calcium 79.8mg 6%
Iron 1.8mg 10%
Potassium 115mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

351 calories in 100 g
Protein10.5 g
Carbohydrates70.2 g
Sugars15.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)68.4g
Fat4.4 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol9 mg
Sodium772 mg
Calcium140 mg
Potassium202 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Buttermilk, Datem, Defatted Soy Flour, Dextrose, Egg White, Egg Yolk With Sodium Silicoaluminate, Enriched Flour Bleached, Folic Acid, Iron, Leavening, Malted Barley Flour, Monocalcium Phosphate, Niacin, Palm Oil, Riboflavin, Salt, Sodium Aluminum Phosphate, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Pancake Set?

Per 100 g of Pancake Set there are 351 calories.

How much protein is in Pancake Set?

Per 100 g of Pancake Set there are 10.53 g protein.

How many carbohydrates are in Pancake Set?

Per 100 g of Pancake Set there are 70.18 g carbohydrates. Of which 15.79 g sugars.

How much sugar is in Pancake Set?

Per 100 g of Pancake Set there are 15.79 g sugars.

How much sodium (salt) is in Pancake Set?

Per 100 g of Pancake Set there are 772.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancake Set?

Per 100 g of Pancake Set there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancake Set?

The main ingredients in Pancake Set are: Baking Soda, Buttermilk, Datem, Defatted Soy Flour, Dextrose.

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Level of processing

4
Highly Processed
21 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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