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Chocolate Chunk Flavored Multigrain Square, Chocolate Chunk — Nutrition Facts & Ingredients

UPC 41415199057 Manufacturer: Publix Super Markets, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 SQUARE, 35 g): 140 calories. Per 100 g: 400 calories, 5.7 g protein, 12.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SQUARE (35g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.1mg 3%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Includes 7g Added Sugars 14%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5.7 g
Carbohydrates68.6 g
Sugars22.9 g
Added sugars20 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)62.9g
Fat12.9 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol0 mg
Sodium186 mg
Calcium0 mg
Potassium200 mg
Iron2.1 mg
Vitamin D0 mcg

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Ingredients

Organic Agar, Organic Amaranth, Organic Brown Rice Syrup, Organic Buckwheat, Organic Cane Sugar, Organic Chocolate Chunks, Organic Cocoa Butter, Organic Cocoa Mass, Organic Coconut, Organic Crisp Brown Rice, Organic Honey, Organic Invert Sugar, Organic Millet, Organic Molasses, Organic Quinoa, Organic Rolled Oats, Organic Sunflower Oil, Organic Tapioca Syrup, Sea Salt

Frequently asked questions

How many calories are in Chocolate Chunk Flavored Multigrain Square, Chocolate Chunk?

Per 100 g of Chocolate Chunk Flavored Multigrain Square, Chocolate Chunk there are 400 calories.

How much protein is in Chocolate Chunk Flavored Multigrain Square, Chocolate Chunk?

Per 100 g of Chocolate Chunk Flavored Multigrain Square, Chocolate Chunk there are 5.71 g protein.

How many carbohydrates are in Chocolate Chunk Flavored Multigrain Square, Chocolate Chunk?

Per 100 g of Chocolate Chunk Flavored Multigrain Square, Chocolate Chunk there are 68.57 g carbohydrates. Of which 22.86 g sugars.

How much sugar is in Chocolate Chunk Flavored Multigrain Square, Chocolate Chunk?

Per 100 g of Chocolate Chunk Flavored Multigrain Square, Chocolate Chunk there are 22.86 g sugars.

How much sodium (salt) is in Chocolate Chunk Flavored Multigrain Square, Chocolate Chunk?

Per 100 g of Chocolate Chunk Flavored Multigrain Square, Chocolate Chunk there are 186.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Chunk Flavored Multigrain Square, Chocolate Chunk?

Per 100 g of Chocolate Chunk Flavored Multigrain Square, Chocolate Chunk there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Chunk Flavored Multigrain Square, Chocolate Chunk?

The main ingredients in Chocolate Chunk Flavored Multigrain Square, Chocolate Chunk are: Organic Agar, Organic Amaranth, Organic Brown Rice Syrup, Organic Buckwheat, Organic Cane Sugar.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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