FROM THE GROUND UP

Cauliflower Crackers, Cheddar — Nutrition Facts & Ingredients

UPC 810571030029 Manufacturer: Earthly Treats, LLC Flavored Snack Crackers Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 2.0g
Vitamin D 1.0mcg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)57.2g
Fat10.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium1000 mg
Vitamin A536 mcg
Vitamin C21.4 mg
Vitamin D3.6 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Baking Powder, Beet, Broccoli, Carrot, Cassava Flour, Cassava Starch, Cauliflower Flour, Garlic Powder, Lactic Acid, Lentil Flour, Maltodextrin, Natural Flavors, Onion Powder, Paprika, Potato Flakes, Potato Starch, Rice Fibers, Rice Flour, Rosemary Extract, Rspo Palm Oil, Salt, Shiitake Mushroom, Spinach, Sugar, Sunflower Lecithin, Tomato, Vegetable Blend Powder, Wholegrain Rice Flour

Frequently asked questions

How many calories are in Cauliflower Crackers, Cheddar?

Per 100 g of Cauliflower Crackers, Cheddar there are 393 calories.

How much protein is in Cauliflower Crackers, Cheddar?

Per 100 g of Cauliflower Crackers, Cheddar there are 7.14 g protein.

How many carbohydrates are in Cauliflower Crackers, Cheddar?

Per 100 g of Cauliflower Crackers, Cheddar there are 64.29 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Cauliflower Crackers, Cheddar?

Per 100 g of Cauliflower Crackers, Cheddar there are 7.14 g sugars.

How much sodium (salt) is in Cauliflower Crackers, Cheddar?

Per 100 g of Cauliflower Crackers, Cheddar there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauliflower Crackers, Cheddar?

Per 100 g of Cauliflower Crackers, Cheddar there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauliflower Crackers, Cheddar?

The main ingredients in Cauliflower Crackers, Cheddar are: Baking Powder, Beet, Broccoli, Carrot, Cassava Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Dare, Breton, Garden Vegetable Crackers Dare Foods Limited Dare, Breton, Garden Vegetable Crackers 500Calories 11.1Protein 19.4Fat JILZ Tuscan Gluten Free Crackerz 385Calories 11.5Protein 30.8Fat Toast For Cheese Apricots, Pistachios & Sunflower Seeds THE FINE CHEESE CO. Toast For Cheese Apricots, Pistachios & Sunflower Seeds 431Calories 10.1Protein 15.2Fat MEITO Meito, Cracker 545Calories 6.1Protein 30.3Fat Toast For Cheese With Festive Spiced Fruits & Pecans THE FINE CHEESE CO. Toast For Cheese With Festive Spiced Fruits & Pecans 402Calories 8.3Protein 9.7Fat Hy-Vee, Inc. Snack Crackers 438Calories 6.2Protein 25Fat

Level of processing

5
Ultra-Processed
28 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Earthly Treats, LLC

Nutrition facts for other products from Earthly Treats, LLC:

All Earthly Treats, LLC products →