FROM THE GROUND UP

Cauliflower Crackers, Cheddar — Nutrition Facts & Ingredients

UPC 810571030241 Manufacturer: Earthly Treats, LLC Crackers & Biscotti Updated Sep 27, 2026

Per serving (0.5 ONZ, 14 g): 50 calories. Per 100 g: 357 calories, 7.1 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 ONZ (14g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 1g
Vitamin D 1.0mcg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)57.2g
Fat10.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium1000 mg
Vitamin A1071 mcg
Vitamin C42.9 mg
Vitamin D7.2 mcg

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Ingredients

Baking Powder, Beet, Broccoli, Carrot, Cassava Flour, Cassava Starch, Cauliflower Flour, Garlic Powder, Lactic Acid, Lentil Flour, Maltodextrin, Natural Flavors, Onion Powder, Paprika, Potato Flakes, Potato Starch, Rice Fibers, Rice Flour, Rosemary Extract, Rspo Palm Oil, Salt, Shiitake Mushroom, Spinach, Sugar, Sunflower Lecithin, Tomato, Vegetable Blend Powder, Wholegrain Rice Flour

Frequently asked questions

How many calories are in Cauliflower Crackers, Cheddar?

Per 100 g of Cauliflower Crackers, Cheddar there are 357 calories.

How much protein is in Cauliflower Crackers, Cheddar?

Per 100 g of Cauliflower Crackers, Cheddar there are 7.14 g protein.

How many carbohydrates are in Cauliflower Crackers, Cheddar?

Per 100 g of Cauliflower Crackers, Cheddar there are 64.29 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Cauliflower Crackers, Cheddar?

Per 100 g of Cauliflower Crackers, Cheddar there are 7.14 g sugars.

How much sodium (salt) is in Cauliflower Crackers, Cheddar?

Per 100 g of Cauliflower Crackers, Cheddar there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauliflower Crackers, Cheddar?

Per 100 g of Cauliflower Crackers, Cheddar there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauliflower Crackers, Cheddar?

The main ingredients in Cauliflower Crackers, Cheddar are: Baking Powder, Beet, Broccoli, Carrot, Cassava Flour.

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Level of processing

5
Ultra-Processed
28 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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