Berry Oat Squares With Superfoods, Berry — Nutrition Facts & Ingredients
- Calories
- 200per serving
- Protein
- 16.7 gper 100 g
- Carbs
- 45.2 gper 100 g
- Fat
- 26.2 gper 100 g
Where to buy
Per serving (1.5 ONZ, 42 g): 200 calories. Per 100 g: 476 calories, 16.7 g protein, 26.2 g fat.
Nutrition Facts
Serving size1.5 ONZ (42g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Berry Oat Squares With Superfoods, Berry
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Canola Oil Palm Oil, Citric Acid, Cranberries, Demerara Sugar, Dried Cranberries, Elderberry Juice Concentrate, Flaxseeds, Golden Syrup, Honey, Isolated Soy Protein, Mixed Berry Infused Dried Cranberries, Natural Flavors, Pumpkin Seeds, Rolled Oats, Salt, Soy Protein Crispies, Sugar, Sunflower Oil, Sunflower Seeds, Tapioca Starch, To Protect Flavor, Vegetable Oil, Water, Xanthan Gum
Frequently asked questions
How many calories are in Berry Oat Squares With Superfoods, Berry?
Per 100 g of Berry Oat Squares With Superfoods, Berry there are 476 calories.
How much protein is in Berry Oat Squares With Superfoods, Berry?
Per 100 g of Berry Oat Squares With Superfoods, Berry there are 16.67 g protein.
How many carbohydrates are in Berry Oat Squares With Superfoods, Berry?
Per 100 g of Berry Oat Squares With Superfoods, Berry there are 45.24 g carbohydrates. Of which 28.57 g sugars.
How much sugar is in Berry Oat Squares With Superfoods, Berry?
Per 100 g of Berry Oat Squares With Superfoods, Berry there are 28.57 g sugars.
How much sodium (salt) is in Berry Oat Squares With Superfoods, Berry?
Per 100 g of Berry Oat Squares With Superfoods, Berry there are 405.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Berry Oat Squares With Superfoods, Berry?
Per 100 g of Berry Oat Squares With Superfoods, Berry there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Berry Oat Squares With Superfoods, Berry?
The main ingredients in Berry Oat Squares With Superfoods, Berry are: Canola Oil Palm Oil, Citric Acid, Cranberries, Demerara Sugar, Dried Cranberries.
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Related guides
Learn more about nutrition and food labels:
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
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