Harris Teeter, Deluxe Macaroni & Cheese Dinner — Nutrition Facts & Ingredients
Per serving (3.5 ONZ, 98 g): 310 calories. Per 100 g: 316 calories, 12.2 g protein, 10.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 34% DV (high at 20% DV or more)
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size3.5 ONZ (98g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Harris Teeter, Deluxe Macaroni & Cheese Dinner
Prices and availability are set by the retailer.Ingredients
Apocarotenal, Canola Oil, Cheddar Cheese, Cheddar Cheese Sauce, Cheese Culture, Color, Durum And Wheat Flour With Niacin, Enriched Macaroni, Enzymes, Ferrous Sulfate, Folic Acid, Iron, Lactic Acid, Milk, Oleoresin Paprika, Preservative, Riboflavin, Salt, Skim Milk, Sodium Alginate, Sodium Phosphate, Sorbic Acid, The Following: Salt, Thiamine Mononitrate, Water, Whey, Whey Protein Concentrate
Frequently asked questions
How many calories are in Harris Teeter, Deluxe Macaroni & Cheese Dinner?
Per 100 g of Harris Teeter, Deluxe Macaroni & Cheese Dinner there are 316 calories.
How much protein is in Harris Teeter, Deluxe Macaroni & Cheese Dinner?
Per 100 g of Harris Teeter, Deluxe Macaroni & Cheese Dinner there are 12.24 g protein.
How many carbohydrates are in Harris Teeter, Deluxe Macaroni & Cheese Dinner?
Per 100 g of Harris Teeter, Deluxe Macaroni & Cheese Dinner there are 44.9 g carbohydrates. Of which 3.06 g sugars.
How much sugar is in Harris Teeter, Deluxe Macaroni & Cheese Dinner?
Per 100 g of Harris Teeter, Deluxe Macaroni & Cheese Dinner there are 3.06 g sugars.
How much sodium (salt) is in Harris Teeter, Deluxe Macaroni & Cheese Dinner?
Per 100 g of Harris Teeter, Deluxe Macaroni & Cheese Dinner there are 806.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Harris Teeter, Deluxe Macaroni & Cheese Dinner?
Per 100 g of Harris Teeter, Deluxe Macaroni & Cheese Dinner there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Harris Teeter, Deluxe Macaroni & Cheese Dinner?
The main ingredients in Harris Teeter, Deluxe Macaroni & Cheese Dinner are: Apocarotenal, Canola Oil, Cheddar Cheese, Cheddar Cheese Sauce, Cheese Culture.
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Harris-Teeter Inc.
Harris Teeter, Macaroni & Cheese Dinner
343Calories
11.4Protein
2.9Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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