Freeze Dried Beef Stew — Nutrition Facts & Ingredients
Per serving (1 cup, 49 g): 200 calories. Per 100 g: 408 calories, 28.6 g protein, 14.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (49g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Beef, Carrot, Color Retention, Cooked Beef, Corn, Corn Oil With Spice Extract, Dehydrated Onion, Garlic Powder, Green Peas, Hydrolyzed Vegetable Protein, Modified Corn Starch, Peas, Potato, Salt, Sodium Acid Pyrophosphate, Soy Protein, Soybean Oil, Spice, Sugar, Wheat Gluten, Yeast
Frequently asked questions
How many calories are in Freeze Dried Beef Stew?
Per 100 g of Freeze Dried Beef Stew there are 408 calories.
How much protein is in Freeze Dried Beef Stew?
Per 100 g of Freeze Dried Beef Stew there are 28.57 g protein.
How many carbohydrates are in Freeze Dried Beef Stew?
Per 100 g of Freeze Dried Beef Stew there are 46.94 g carbohydrates. Of which 6.12 g sugars.
How much sugar is in Freeze Dried Beef Stew?
Per 100 g of Freeze Dried Beef Stew there are 6.12 g sugars.
How much sodium (salt) is in Freeze Dried Beef Stew?
Per 100 g of Freeze Dried Beef Stew there are 1898.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Freeze Dried Beef Stew?
Per 100 g of Freeze Dried Beef Stew there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Freeze Dried Beef Stew?
The main ingredients in Freeze Dried Beef Stew are: Beef, Carrot, Color Retention, Cooked Beef, Corn.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
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