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Rosemary & Olive Sourdough Loaf — Nutrition Facts & Ingredients

UPC 813002020552 Manufacturer: GS1 Ireland Breads & Buns Updated Sep 27, 2026

Calories
121per serving
Protein
7.5 gper 100 g
Carbs
38.8 gper 100 g
Fat
3.0 gper 100 g

Where to buy

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Per serving (2 AVERAGE SLICES, 67 g): 121 calories. Per 100 g: 181 calories, 7.5 g protein, 3.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 AVERAGE SLICES (67g)

Amount per servingCalories
121
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2.7mg 1%
Sodium 241mg 10%
Total Carbohydrate 26.0g 9%
Dietary Fiber 9.0g 32%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 40.9mg 3%
Iron 8mg 44%
Potassium 145mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

181 calories in 100 g
Protein7.5 g
Carbohydrates38.8 g
Sugars1.5 g
Added sugars1.5 g
Dietary fiber13.4 g
Net carbs (carbohydrates minus fiber)25.4g
Fat3.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol4 mg
Sodium360 mg
Calcium61 mg
Potassium216 mg
Iron11.9 mg
Vitamin D0 mcg

Where to buy Rosemary & Olive Sourdough Loaf

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Ingredients

Acidity Regulators: Citric Acid, Buckwheat Flour, Cassava Flour, Concentrated Grape-juice, Egg White Powder, Guar Gum, Iodised Salt, Maize Starch, Olive Oil, Potassium Iodate, Potato Starch, Psyllium Husk Powder, Rice Bran, Rice Flour, Rice Starch, Rosemary, Salt, Sodium Carbonate, Spirit Vinegar, Sugar, Sugar Cane Fibre, Tapioca Starch, Thickeners: Xanthan Gum, Water, Wholegrain Maize Flour, Yeast

Frequently asked questions

How many calories are in Rosemary & Olive Sourdough Loaf?

Per 100 g of Rosemary & Olive Sourdough Loaf there are 181 calories.

How much protein is in Rosemary & Olive Sourdough Loaf?

Per 100 g of Rosemary & Olive Sourdough Loaf there are 7.46 g protein.

How many carbohydrates are in Rosemary & Olive Sourdough Loaf?

Per 100 g of Rosemary & Olive Sourdough Loaf there are 38.81 g carbohydrates. Of which 1.49 g sugars.

How much sugar is in Rosemary & Olive Sourdough Loaf?

Per 100 g of Rosemary & Olive Sourdough Loaf there are 1.49 g sugars.

How much sodium (salt) is in Rosemary & Olive Sourdough Loaf?

Per 100 g of Rosemary & Olive Sourdough Loaf there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rosemary & Olive Sourdough Loaf?

Per 100 g of Rosemary & Olive Sourdough Loaf there are 13.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rosemary & Olive Sourdough Loaf?

The main ingredients in Rosemary & Olive Sourdough Loaf are: Acidity Regulators: Citric Acid, Buckwheat Flour, Cassava Flour, Concentrated Grape-juice, Egg White Powder.

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Level of processing

5
Ultra-Processed
26 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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