FREEDOM'S CHOICE

Cookies 'N Cream Flavored Premium Ice Cream, Cookies 'N Cream

UPC 842798104825 Manufacturer: Defense Commissary Agency Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (2/3 cup, 87 g): 190 calories. Per 100 g: 218 calories, 3.5 g protein, 10.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (87g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 29.6mg 10%
Sodium 69.6mg 3%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Includes 11.0g Added Sugars 22%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 80.0mg 6%
Iron 0.7mg 4%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g
Protein3.5 g
Carbohydrates26.4 g
Sugars18.4 g
Added sugars12.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)26.4g
Fat10.3 g
Saturated fat6.9 g
Trans fat0 g
Cholesterol34 mg
Sodium80 mg
Calcium92 mg
Potassium207 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Cookies 'N Cream Flavored Premium Ice Cream, Cookies 'N Cream

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Ingredients

Artificial Flavors, Baking Soda, Buttermilk, Caramel Color, Carrageenan, Chocolate Liquor, Cocoa Processed With Alkali, Cookies, Corn Flour, Corn Starch, Corn Syrup, Enriched Wheat Flour, Folic Acid, Guar Gum, Invert Sugar, Locust Bean Gum, Milkfat And Nonfat Milk, Mono- And Diglycerides, Natural Flavors, Niacin, Palm Oil, Polysorbate 80, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Cookies 'N Cream Flavored Premium Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Flavored Premium Ice Cream, Cookies 'N Cream there are 218 calories.

How much protein is in Cookies 'N Cream Flavored Premium Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Flavored Premium Ice Cream, Cookies 'N Cream there are 3.45 g protein.

How many carbohydrates are in Cookies 'N Cream Flavored Premium Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Flavored Premium Ice Cream, Cookies 'N Cream there are 26.44 g carbohydrates. Of which 18.39 g sugars.

How much sugar is in Cookies 'N Cream Flavored Premium Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Flavored Premium Ice Cream, Cookies 'N Cream there are 18.39 g sugars.

How much sodium (salt) is in Cookies 'N Cream Flavored Premium Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Flavored Premium Ice Cream, Cookies 'N Cream there are 80.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies 'N Cream Flavored Premium Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Flavored Premium Ice Cream, Cookies 'N Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies 'N Cream Flavored Premium Ice Cream, Cookies 'N Cream?

The main ingredients in Cookies 'N Cream Flavored Premium Ice Cream, Cookies 'N Cream are: Artificial Flavors, Baking Soda, Buttermilk, Caramel Color, Carrageenan.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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