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Coconut Bars — Nutrition Facts & Ingredients

UPC 45255151534 Manufacturer: World Variety Produce, Inc. Other Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (5 PIECES | ABOUT, 30 g): 160 calories. Per 100 g: 533 calories, 13.3 g protein, 40 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size5 PIECES | ABOUT (30g)

Amount per servingCalories

160

% Daily Value*

Total Fat 12g 15%

Saturated Fat 3g 15%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 11.0g 4%

Dietary Fiber 3g 11%

Total Sugars 6g

Includes 5.0g Added Sugars 10%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 56.1mg 4%

Iron 1.0mg 6%

Potassium 157mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g

Protein13.3 g

Carbohydrates36.7 g

Sugars20 g

Added sugars16.7 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)26.7g

Fat40 g

Saturated fat10 g

Trans fat0 g

Cholesterol0 mg

Sodium100 mg

Calcium187 mg

Potassium523 mg

Iron3.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Coconut Bars

Prices and availability are set by the retailer.

Ingredients

Almonds, And Honey, Cane Sugar, Carragenan, Cashews, Chia Seeds, Coconut, Coconut Cream, Flaxseed, Guar Gum, Natural Coconut Cream, Peanuts, Rice, Rice Mali, Rice Syrup, Sea Salt, Water, White Sesame Seeds, Xanthan Gum

Frequently asked questions

How many calories are in Coconut Bars?

Per 100 g of Coconut Bars there are 533 calories.

How much protein is in Coconut Bars?

Per 100 g of Coconut Bars there are 13.33 g protein.

How many carbohydrates are in Coconut Bars?

Per 100 g of Coconut Bars there are 36.67 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Coconut Bars?

Per 100 g of Coconut Bars there are 20.0 g sugars.

How much sodium (salt) is in Coconut Bars?

Per 100 g of Coconut Bars there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Bars?

Per 100 g of Coconut Bars there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Bars?

The main ingredients in Coconut Bars are: Almonds, And Honey, Cane Sugar, Carragenan, Cashews.

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Level of processing

Highly Processed

19 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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