Chicken Club Sub, Chicken — Nutrition Facts & Ingredients
- Calories
- 230per serving
- Protein
- 17.4 gper 100 g
- Carbs
- 16.5 gper 100 g
- Fat
- 7.4 gper 100 g
Where to buy
Per serving (0.5 SUB, 121 g): 230 calories. Per 100 g: 190 calories, 17.4 g protein, 7.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 38% DV (high at 20% DV or more)
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 SUB (121g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Chicken Club Sub, Chicken
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
American Cheese, Annatto, Bacon, Boneless, Canola Oil, Canola Oil Or Soybean Oil, Caramel Color, Carrot, Carrot Powder, Celery, Cheese Culture, Chicken, Chicken Broth, Coated With: Brown Sugar, Cracked Rye, Cream, Cultured Wheat Starch, Cured With Water, Dextrose, Enriched Wheat Farina, Enriched Wheat Flour, Enzymes, Fermented Rye Flour, Fermented Wheat Flour, Flavor, Flavoring, Flax Seeds, Folic Acid, Garlic, Green Leaf Lettuce, Guar Gum, Lactic Acid Bacteria, Less Than 1.5% Of Salt, Malted Barley Extract, Malted Barley Flour, Maltodextrin, Milk, Millet Seeds, Monoglycerides, Multigrain Ciabatta, Natural Flavors, Natural Smoke Flavoring, Niacin, Oat Grains, Onion, Paprika, Reduced Iron, Riboflavin, Rolled Oats, Rye Flour, Rye Grains, Salt, Sea Salt, Skinless Chicken Breast, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Sourdough, Spice, Sugar, Teff Seeds, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Bran, Wheat Farina, Wheat Flour, Wheat Gluten, Wheat Grains, Yeast
Frequently asked questions
How many calories are in Chicken Club Sub, Chicken?
Per 100 g of Chicken Club Sub, Chicken there are 190 calories.
How much protein is in Chicken Club Sub, Chicken?
Per 100 g of Chicken Club Sub, Chicken there are 17.36 g protein.
How many carbohydrates are in Chicken Club Sub, Chicken?
Per 100 g of Chicken Club Sub, Chicken there are 16.53 g carbohydrates. Of which 1.65 g sugars.
How much sugar is in Chicken Club Sub, Chicken?
Per 100 g of Chicken Club Sub, Chicken there are 1.65 g sugars.
How much sodium (salt) is in Chicken Club Sub, Chicken?
Per 100 g of Chicken Club Sub, Chicken there are 719.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chicken Club Sub, Chicken?
Per 100 g of Chicken Club Sub, Chicken there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chicken Club Sub, Chicken?
The main ingredients in Chicken Club Sub, Chicken are: American Cheese, Annatto, Bacon, Boneless, Canola Oil.
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