Garden Lites, Loaded Potato Souffle — Nutrition Facts & Ingredients
- Calories
- 200per serving
- Protein
- 5.6 gper 100 g
- Carbs
- 13.6 gper 100 g
- Fat
- 2.8 gper 100 g
Where to buy
Per serving (1 SOUFFLE, 198 g): 200 calories. Per 100 g: 101 calories, 5.6 g protein, 2.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SOUFFLE (198g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Garden Lites, Loaded Potato Souffle
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A Natural Emulsifier, All Natural Ingredients: Potato, And Xanthan, Annatto Extract, Black Pepper, Broccoli, Cane Sugar, Canola Oil, Cauliflower, Cheddar Cheese, Chives, Corn Starch, Dehydrated Onion, Disodium Phosphate, Garlic, Guar, Gum Blend, Kosher Enzymes, Locust Bean, Low Fat Milk, Natural Flavors, Natural Spice Mix, Onion, Pasteurized Cultured Milk, Pasteurized Egg Whites, Potassium Chloride, Salt, Sea Salt, Spices, Tomato Powder, Yeast Extract
Frequently asked questions
How many calories are in Garden Lites, Loaded Potato Souffle?
Per 100 g of Garden Lites, Loaded Potato Souffle there are 101 calories.
How much protein is in Garden Lites, Loaded Potato Souffle?
Per 100 g of Garden Lites, Loaded Potato Souffle there are 5.56 g protein.
How many carbohydrates are in Garden Lites, Loaded Potato Souffle?
Per 100 g of Garden Lites, Loaded Potato Souffle there are 13.64 g carbohydrates. Of which 2.53 g sugars.
How much sugar is in Garden Lites, Loaded Potato Souffle?
Per 100 g of Garden Lites, Loaded Potato Souffle there are 2.53 g sugars.
How much sodium (salt) is in Garden Lites, Loaded Potato Souffle?
Per 100 g of Garden Lites, Loaded Potato Souffle there are 328.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Garden Lites, Loaded Potato Souffle?
Per 100 g of Garden Lites, Loaded Potato Souffle there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Garden Lites, Loaded Potato Souffle?
The main ingredients in Garden Lites, Loaded Potato Souffle are: A Natural Emulsifier, All Natural Ingredients: Potato, And Xanthan, Annatto Extract, Black Pepper.
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