WEIS

Super Multigrain Crackers — Nutrition Facts & Ingredients

UPC 41497555963 Manufacturer: Weis Markets, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

None · 30 g

Calories
140per serving
Protein
3 gper serving
Carbs
20.0 gper serving
Fat
6 gper serving

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Per serving (None, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving sizeNone (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3g
Calcium 60mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein10 g
Carbohydrates66.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)63.4g
Fat20 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium200 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Super Multigrain Crackers

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Bicarbonate, Ascorbic Acid And Rosemary Extract For Freshness, Baking Soda, Black Sesame Seeds, Contains: Soy, Corn Meal, Enriched Wheat Flour, Enzymes, Folic Acid, Malted Barley Flour, Monocalcium Phosphate, Niacin, Oatmeal, Poppy Seeds, Reduced Iron, Riboflavin, Salt, Skim Milk Powder, Sodium Metabisulphite, Sugar, Sunflower Canola Oil, Thiamine Mononitrate, Toasted Sesame Seeds, Wheat Flour

Frequently asked questions

How many calories are in Super Multigrain Crackers?

Per 100 g of Super Multigrain Crackers there are 467 calories.

How much protein is in Super Multigrain Crackers?

Per 100 g of Super Multigrain Crackers there are 10.0 g protein.

How many carbohydrates are in Super Multigrain Crackers?

Per 100 g of Super Multigrain Crackers there are 66.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Super Multigrain Crackers?

Per 100 g of Super Multigrain Crackers there are 3.33 g sugars.

How much sodium (salt) is in Super Multigrain Crackers?

Per 100 g of Super Multigrain Crackers there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Super Multigrain Crackers?

Per 100 g of Super Multigrain Crackers there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Super Multigrain Crackers?

The main ingredients in Super Multigrain Crackers are: Ammonium Bicarbonate, Ascorbic Acid And Rosemary Extract For Freshness, Baking Soda, Black Sesame Seeds, Contains: Soy.

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Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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