Kellogg Company US

Keebler Vienna Fingers Cookies Vanilla 14.2oz — Nutrition Facts & Ingredients

UPC 30100540946 Biscuits/Cookies (Shelf Stable) Updated Sep 27, 2026

Keebler Vienna Fingers Cookies Vanilla 14.2oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
147per serving
Protein
4.2 gper 100 g
Carbs
72.8 gper 100 g
Fat
20.1 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 Cookies, 30 g): 147 calories. Per 100 g: 489 calories, 4.2 g protein, 20.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Cookies (30g)

Amount per servingCalories
147
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 92.7mg 4%
Total Carbohydrate 21.8g 8%
Dietary Fiber 0.4g 1%
Total Sugars 10.0g
Protein 1.3g
Calcium 2.4mg 0%
Iron 0.7mg 4%
Potassium 16.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

489 calories in 100 g
Protein4.2 g
Carbohydrates72.8 g
Sugars33.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)71.5g
Fat20.1 g
Saturated fat6.7 g
Trans fat0.3 g
Cholesterol0 mg
Sodium309 mg
Calcium8 mg
Potassium56 mg
Iron2.3 mg
Vitamin C0 mg

Where to buy Keebler Vienna Fingers Cookies Vanilla 14.2oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Palm Kernel Oil With TBHQ For Freshness, Baking Soda, Corn Starch, Degerminated Yellow Corn Flour, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Natural And Artificial Flavor, Niacin, Palm, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour

Frequently asked questions

How many calories are in Keebler Vienna Fingers Cookies Vanilla 14.2oz?

Per 100 g of Keebler Vienna Fingers Cookies Vanilla 14.2oz there are 489 calories.

How much protein is in Keebler Vienna Fingers Cookies Vanilla 14.2oz?

Per 100 g of Keebler Vienna Fingers Cookies Vanilla 14.2oz there are 4.2 g protein.

How many carbohydrates are in Keebler Vienna Fingers Cookies Vanilla 14.2oz?

Per 100 g of Keebler Vienna Fingers Cookies Vanilla 14.2oz there are 72.8 g carbohydrates. Of which 33.3 g sugars.

How much sugar is in Keebler Vienna Fingers Cookies Vanilla 14.2oz?

Per 100 g of Keebler Vienna Fingers Cookies Vanilla 14.2oz there are 33.3 g sugars.

How much sodium (salt) is in Keebler Vienna Fingers Cookies Vanilla 14.2oz?

Per 100 g of Keebler Vienna Fingers Cookies Vanilla 14.2oz there are 309.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Keebler Vienna Fingers Cookies Vanilla 14.2oz?

Per 100 g of Keebler Vienna Fingers Cookies Vanilla 14.2oz there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Keebler Vienna Fingers Cookies Vanilla 14.2oz?

The main ingredients in Keebler Vienna Fingers Cookies Vanilla 14.2oz are: And Palm Kernel Oil With TBHQ For Freshness, Baking Soda, Corn Starch, Degerminated Yellow Corn Flour, Dextrose.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Kellogg Company US

Nutrition facts for other products from Kellogg Company US:

All Kellogg Company US products →