CHOMPIE'S

Sesame Bagel — Nutrition Facts & Ingredients

UPC 96784169200 Manufacturer: KCCP Distribution Co LLC Breads & Buns Updated Sep 27, 2026

Per serving (0.5 BAGEL, 57 g): 160 calories. Per 100 g: 281 calories, 10.5 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 BAGEL (57g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 6.0g
Calcium 79.8mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

281 calories in 100 g
Protein10.5 g
Carbohydrates52.6 g
Sugars3.5 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)50.8g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium491 mg
Calcium140 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ascorobic Acid, Barley Malt, Calcium Propionate, Cornmeal, Distilled Monoglycerides, Enriched With Niacin, Enzyme, Folic Acid, Fresh Yeast, Golden Brown Sugar, Guar Gum, Iron, Natural Enzyme, Natural Grain Vinegar, Pure Cane Sugar, Purified Water, Riboflavin, Salt, Sesame Seeds, Soy Lecithin, Thiamin, Unbleached High Gluten Flour

Frequently asked questions

How many calories are in Sesame Bagel?

Per 100 g of Sesame Bagel there are 281 calories.

How much protein is in Sesame Bagel?

Per 100 g of Sesame Bagel there are 10.53 g protein.

How many carbohydrates are in Sesame Bagel?

Per 100 g of Sesame Bagel there are 52.63 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Sesame Bagel?

Per 100 g of Sesame Bagel there are 3.51 g sugars.

How much sodium (salt) is in Sesame Bagel?

Per 100 g of Sesame Bagel there are 491.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Bagel?

Per 100 g of Sesame Bagel there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Bagel?

The main ingredients in Sesame Bagel are: Ascorobic Acid, Barley Malt, Calcium Propionate, Cornmeal, Distilled Monoglycerides.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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