TAM TAMS

Tam Tams, Sesame Snack Crackers — Nutrition Facts & Ingredients

UPC 72700000468 Manufacturer: R.A.B. Food Group, LLC Crackers & Biscotti Updated Sep 27, 2026

Calories
140per serving
Protein
10 gper 100 g
Carbs
63.3 gper 100 g
Fat
20 gper 100 g

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Per serving (10 CRACKERS, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size10 CRACKERS (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99.9mg 4%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 3g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein10 g
Carbohydrates63.3 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)63.3g
Fat20 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium67 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Tam Tams, Sesame Snack Crackers

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Folic Acid, Iron, Leavening Agents, Malt, Niacin, Palm Oil, Riboflavin, Salt, Sesame Flavoring, Sesame Flour, Sesame Seeds, Sodium Bicarbonate And Monocalcium Phosphate, Sugar, Sunflower Oil, Thiamine Hydrochloride, Thiamine Mononitrate, Vegetable Shortening, Vitamin B9, Water, Wheat Flour

Frequently asked questions

How many calories are in Tam Tams, Sesame Snack Crackers?

Per 100 g of Tam Tams, Sesame Snack Crackers there are 467 calories.

How much protein is in Tam Tams, Sesame Snack Crackers?

Per 100 g of Tam Tams, Sesame Snack Crackers there are 10.0 g protein.

How many carbohydrates are in Tam Tams, Sesame Snack Crackers?

Per 100 g of Tam Tams, Sesame Snack Crackers there are 63.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Tam Tams, Sesame Snack Crackers?

Per 100 g of Tam Tams, Sesame Snack Crackers there are 3.33 g sugars.

How much sodium (salt) is in Tam Tams, Sesame Snack Crackers?

Per 100 g of Tam Tams, Sesame Snack Crackers there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tam Tams, Sesame Snack Crackers?

Per 100 g of Tam Tams, Sesame Snack Crackers there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tam Tams, Sesame Snack Crackers?

The main ingredients in Tam Tams, Sesame Snack Crackers are: Folic Acid, Iron, Leavening Agents, Malt, Niacin.

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Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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