KEY FOOD

Key Food, Deluxe Macaroni & Cheese Dinner — Nutrition Facts & Ingredients

UPC 73296302738 Manufacturer: Key Food Stores Co-Operative, Inc. Pasta Dinners Updated Sep 27, 2026

Calories
310per serving
Protein
12.2 gper 100 g
Carbs
44.9 gper 100 g
Fat
10.2 gper 100 g

Where to buy

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Per serving (3.5 ONZ, 98 g): 310 calories. Per 100 g: 316 calories, 12.2 g protein, 10.2 g fat.

Label highlights: High in sodium — 34% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.5 ONZ (98g)

Amount per servingCalories
310
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 19.6mg 7%
Sodium 790mg 34%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 12.0g
Calcium 150mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

316 calories in 100 g
Protein12.2 g
Carbohydrates44.9 g
Sugars3.1 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)42.9g
Fat10.2 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol20 mg
Sodium806 mg
Calcium153 mg
Iron1.8 mg
Vitamin A383 mcg
Vitamin C0 mg

Where to buy Key Food, Deluxe Macaroni & Cheese Dinner

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apocarotenal, Canola Oil, Cheddar Cheese, Cheddar Cheese Sauce, Cheese Culture, Color, Durum And Wheat Flour With Niacin, Enriched Macaroni, Enzymes, Ferrous Sulfate, Folic Acid, Iron, Lactic Acid, Milk, Oleoresin Paprika, Preservative, Riboflavin, Salt, Skim Milk, Sodium Alginate, Sodium Phosphate, Sorbic Acid, The Following: Salt, Thiamine Mononitrate, Water, Whey, Whey Protein Concentrate

Frequently asked questions

How many calories are in Key Food, Deluxe Macaroni & Cheese Dinner?

Per 100 g of Key Food, Deluxe Macaroni & Cheese Dinner there are 316 calories.

How much protein is in Key Food, Deluxe Macaroni & Cheese Dinner?

Per 100 g of Key Food, Deluxe Macaroni & Cheese Dinner there are 12.24 g protein.

How many carbohydrates are in Key Food, Deluxe Macaroni & Cheese Dinner?

Per 100 g of Key Food, Deluxe Macaroni & Cheese Dinner there are 44.9 g carbohydrates. Of which 3.06 g sugars.

How much sugar is in Key Food, Deluxe Macaroni & Cheese Dinner?

Per 100 g of Key Food, Deluxe Macaroni & Cheese Dinner there are 3.06 g sugars.

How much sodium (salt) is in Key Food, Deluxe Macaroni & Cheese Dinner?

Per 100 g of Key Food, Deluxe Macaroni & Cheese Dinner there are 806.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Key Food, Deluxe Macaroni & Cheese Dinner?

Per 100 g of Key Food, Deluxe Macaroni & Cheese Dinner there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Key Food, Deluxe Macaroni & Cheese Dinner?

The main ingredients in Key Food, Deluxe Macaroni & Cheese Dinner are: Apocarotenal, Canola Oil, Cheddar Cheese, Cheddar Cheese Sauce, Cheese Culture.

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Level of processing

5
Ultra-Processed
27 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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