Kellogg Company US

Pringles Crisps Reduced Fat Sour Cream & Onion 5.64Oz — Nutrition Facts & Ingredients

UPC 38000844881 Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) Updated Sep 27, 2026

Calories
138per serving
Protein
4.6 gper 100 g
Carbs
62.9 gper 100 g
Fat
24.9 gper 100 g

Where to buy

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Per serving (Approx. 16 Crisps, 28 g): 138 calories. Per 100 g: 493 calories, 4.6 g protein, 24.9 g fat.

Label highlights:

Nutrition Facts

Serving sizeApprox. 16 Crisps (28g)

Amount per servingCalories
138
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0.3mg 0%
Sodium 158mg 7%
Total Carbohydrate 17.6g 6%
Dietary Fiber 0.7g 3%
Total Sugars 0.8g
Protein 1.3g
Vitamin D 0.0mcg 0%
Calcium 8.1mg 1%
Iron 0.2mg 1%
Potassium 122mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

493 calories in 100 g
Protein4.6 g
Carbohydrates62.9 g
Sugars2.9 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)60.3g
Fat24.9 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol1 mg
Sodium564 mg
Calcium29 mg
Potassium437 mg
Iron0.7 mg
Vitamin A10.2 mcg
Vitamin C13 mg
Vitamin D0.0 mcg

Where to buy Pringles Crisps Reduced Fat Sour Cream & Onion 5.64Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Buttermilk, Citric Acid, Coconut Oil, Corn Oil, Corn Starch, Cottonseed Oil, Cream, Cultured Nonfat Milk, Cultures, Degerminated Yellow Corn Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Potatoes, Invert Sugar, Lactic Acid, Malic Acid, Maltodextrin, Mono- And Diglycerides, Monosodium Glutamate, Natural Flavors, Nonfat Milk, Onion Powder, Rice Flour, Salt, Sodium Caseinate, Sour Cream, Soybean Oil, Sugar, Sunflower Oil, Vegetable Oil, Wheat Starch, Whey, Yeast Extract

Frequently asked questions

How many calories are in Pringles Crisps Reduced Fat Sour Cream & Onion 5.64Oz?

Per 100 g of Pringles Crisps Reduced Fat Sour Cream & Onion 5.64Oz there are 493 calories.

How much protein is in Pringles Crisps Reduced Fat Sour Cream & Onion 5.64Oz?

Per 100 g of Pringles Crisps Reduced Fat Sour Cream & Onion 5.64Oz there are 4.6 g protein.

How many carbohydrates are in Pringles Crisps Reduced Fat Sour Cream & Onion 5.64Oz?

Per 100 g of Pringles Crisps Reduced Fat Sour Cream & Onion 5.64Oz there are 62.9 g carbohydrates. Of which 2.9 g sugars.

How much sugar is in Pringles Crisps Reduced Fat Sour Cream & Onion 5.64Oz?

Per 100 g of Pringles Crisps Reduced Fat Sour Cream & Onion 5.64Oz there are 2.9 g sugars.

How much sodium (salt) is in Pringles Crisps Reduced Fat Sour Cream & Onion 5.64Oz?

Per 100 g of Pringles Crisps Reduced Fat Sour Cream & Onion 5.64Oz there are 564.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pringles Crisps Reduced Fat Sour Cream & Onion 5.64Oz?

Per 100 g of Pringles Crisps Reduced Fat Sour Cream & Onion 5.64Oz there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pringles Crisps Reduced Fat Sour Cream & Onion 5.64Oz?

The main ingredients in Pringles Crisps Reduced Fat Sour Cream & Onion 5.64Oz are: Buttermilk, Citric Acid, Coconut Oil, Corn Oil, Corn Starch.

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Level of processing

5
Ultra-Processed
34 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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