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Toasted Multi-Grain Lightly Sweetened Multi-Grain Cereal, Toasted Multi-Grain

UPC 78742046747 Manufacturer: Wal-Mart Stores, Inc. Cereal Updated Sep 27, 2026

Per serving (1 cup, 29 g): 110 calories. Per 100 g: 379 calories, 6.9 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (29g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 3.0g 11%
Total Sugars 6g
Protein 2.0g
Vitamin D 2.5mcg 13%
Calcium 100mg 8%
Iron 8.1mg 45%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein6.9 g
Carbohydrates79.3 g
Sugars20.7 g
Dietary fiber10.3 g
Net carbs (carbohydrates minus fiber)69.0g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium414 mg
Calcium345 mg
Potassium345 mg
Iron27.9 mg
Vitamin A1293 mcg
Vitamin C20.7 mg
Vitamin D8.6 mcg

Where to buy Toasted Multi-Grain Lightly Sweetened Multi-Grain Cereal, Toasted Multi-Grain

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Ingredients

Added Color, Ascorbic Acid, Calcium Carbonate, Canola Oil, Corn Bran, Corn Syrup, Cyanocobalamin, Folic Acid, Mixed Tocopherols, Molasses, Niacinamide, Oat Extract, Oat Fiber, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Tripotassium Phosphate, Trisodium Phosphate, Vitamin A Palmitate, Vitamin D, Whole Grain Barley Flour, Whole Grain Brown Rice Flour, Whole Grain Corn Flour, Whole Grain Oat Flour, Whole Grain Wheat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Toasted Multi-Grain Lightly Sweetened Multi-Grain Cereal, Toasted Multi-Grain?

Per 100 g of Toasted Multi-Grain Lightly Sweetened Multi-Grain Cereal, Toasted Multi-Grain there are 379 calories.

How much protein is in Toasted Multi-Grain Lightly Sweetened Multi-Grain Cereal, Toasted Multi-Grain?

Per 100 g of Toasted Multi-Grain Lightly Sweetened Multi-Grain Cereal, Toasted Multi-Grain there are 6.9 g protein.

How many carbohydrates are in Toasted Multi-Grain Lightly Sweetened Multi-Grain Cereal, Toasted Multi-Grain?

Per 100 g of Toasted Multi-Grain Lightly Sweetened Multi-Grain Cereal, Toasted Multi-Grain there are 79.31 g carbohydrates. Of which 20.69 g sugars.

How much sugar is in Toasted Multi-Grain Lightly Sweetened Multi-Grain Cereal, Toasted Multi-Grain?

Per 100 g of Toasted Multi-Grain Lightly Sweetened Multi-Grain Cereal, Toasted Multi-Grain there are 20.69 g sugars.

How much sodium (salt) is in Toasted Multi-Grain Lightly Sweetened Multi-Grain Cereal, Toasted Multi-Grain?

Per 100 g of Toasted Multi-Grain Lightly Sweetened Multi-Grain Cereal, Toasted Multi-Grain there are 414.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toasted Multi-Grain Lightly Sweetened Multi-Grain Cereal, Toasted Multi-Grain?

Per 100 g of Toasted Multi-Grain Lightly Sweetened Multi-Grain Cereal, Toasted Multi-Grain there are 10.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toasted Multi-Grain Lightly Sweetened Multi-Grain Cereal, Toasted Multi-Grain?

The main ingredients in Toasted Multi-Grain Lightly Sweetened Multi-Grain Cereal, Toasted Multi-Grain are: Added Color, Ascorbic Acid, Calcium Carbonate, Canola Oil, Corn Bran.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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